Essential everyday dark sweet cherries, Dark sweet

USDA name: Dark sweet cherries, Dark sweet

Brandedby Supervalu, Inc.

90 calories in 1 cup (140 g). 0.71 g protein, 15.7 g carbs and 0 g fat per 100 g.

Serving
1
= 140 g
90KCAL

Essential everyday dark sweet cherries, Dark sweet, 1 cup (140 g)

90 calories

Protein
0.99 g
Carbs
22 g
Fat
0 g
Fiber
2.9 g
Sugars
18 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 2.9 g11%
Total Sugars 18 g
Protein 0.99 g
Calcium 19.6 mg2%
Iron 0.5 mg3%
Potassium 309 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C11% 9.9 mg

minerals

% of the Daily Value in this serving

  • Potassium7% 309 mg
  • Iron3% 0.5 mg
  • Calcium2% 19.6 mg

Little or none: Sodium.

Ingredients

Dark sweet cherries.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041303011911
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2022-01-28

How it compares

Against the 2156 foods in Frozen Fruit & Fruit Juice Concentrates, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Sodium

    Lower than 100%

    leastmost

  • Vitamin C

    Lower than 83%

    leastmost

  • Potassium

    Higher than 78%

    leastmost

  • Protein

    Lower than 75%

    leastmost

  • Sugars

    Higher than 69%

    leastmost

Questions

How many calories are in essential everyday dark sweet cherries, dark sweet?
1 cup (140 g) has 90 calories, 0.99 g of protein, 22 g of carbohydrates and 0 g of fat.
How much protein is in essential everyday dark sweet cherries, dark sweet?
0.71 g per 100 g, which is 4% of its calories.
How many net carbs are in essential everyday dark sweet cherries, dark sweet?
13.6 g per 100 g: 15.7 g of carbohydrates minus 2.1 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy64 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference15.7 g
Fiber, total dietary2.1 g
Total Sugars12.9 g
Calcium, Ca14 mg
Iron, Fe0.36 mg
Potassium, K221 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2421314, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.