365 whole foods market cold smoked atlantic salmon

USDA name: Cold smoked atlantic salmon

Brandedby Whole Foods Market, Inc.

130 calories in 2 onz (57 g). 19.3 g protein, 1.8 g carbs and 15.8 g fat per 100 g.

Serving
1
= 57 g
130KCAL

365 whole foods market cold smoked atlantic salmon, 2 onz (57 g)

130 calories

Protein
11 g
Carbs
1.0 g
Fat
9 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 340 mg15%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 11 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Potassium4% 190 mg

Little or none: Calcium, Iron.

Ingredients

Salmon, Salt, Brown cane sugar**, Natural hardwood smoke, Astaxanthin (color).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
099482504830
Category
Fish & Seafood
Label updated
2021-04-15

How it compares

Against the 1217 foods in Fish & Seafood, per 100 g.

  • Fiber

    Lower than 100%

    leastmost
  • Iron

    Lower than 100%

    leastmost
  • Calcium

    Lower than 100%

    leastmost
  • Total fat

    Higher than 90%

    leastmost
  • Calories

    Higher than 85%

    leastmost
  • Sugars

    Higher than 69%

    leastmost

Questions

How many calories are in 365 whole foods market cold smoked atlantic salmon?
2 onz (57 g) has 130 calories, 11 g of protein, 1.0 g of carbohydrates and 9 g of fat.
How much protein is in 365 whole foods market cold smoked atlantic salmon?
19.3 g per 100 g, which is 34% of its calories.
How many net carbs are in 365 whole foods market cold smoked atlantic salmon?
1.8 g per 100 g: 1.8 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy228 kcal
Protein19.3 g
Total lipid (fat)15.8 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K333 mg
Sodium, Na596 mg
Vitamin D (D2 + D3), International Units484 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2463078, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.