365 whole foods market coastal blend corn, Carrots, Broccoli & soybeans

USDA name: Coastal blend corn, Carrots, Broccoli & soybeans

Brandedby Whole Foods Market, Inc.

60 calories in 3/4 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 12.9 g, fat: not reported.

Serving
1
= 85 g
60KCAL

365 whole foods market coastal blend corn, Carrots, Broccoli & soybeans, 3/4 cup (85 g)

60 calories

Protein
3 g
Carbs
11 g
Fat
—
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories60
% Daily Value*
Total Fat —
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 3 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C16% 14 mg

minerals

% of the Daily Value in this serving

  • Potassium4% 210 mg
  • Iron3% 0.5 mg
  • Sodium1% 15.3 mg

Little or none: Calcium.

Ingredients

Organic corn, Organic carrots, Organic broccoli, Organic soybeans.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
099482446680
Category
Frozen Vegetables
Label updated
2021-07-13

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 84%

    Same value as 218 of 3,985 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 820 of 3,919 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 406 of 3,992 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 43 of 2,487 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 58 of 3,997 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 559 of 3,981 other records.

    leastmost

Questions

How many calories are in 365 whole foods market coastal blend corn, carrots, broccoli & soybeans?
3/4 cup (85 g): 60 calories; protein: 3 g, carbohydrates: 11 g, fat: not reported.
How much protein is in 365 whole foods market coastal blend corn, carrots, broccoli & soybeans?
3.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market coastal blend corn, carrots, broccoli & soybeans?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein3.5 g
Carbohydrate, by difference12.9 g
Fiber, total dietary3.5 g
Total Sugars4.7 g
Calcium, Ca0 mg
Iron, Fe0.59 mg
Potassium, K247 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid16.5 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2425598, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.