365 whole foods market classic chocolate cake mix, Classic chocolate

USDA name: Classic chocolate cake mix, Classic chocolate

Brandedby Whole Foods Market, Inc.

160 calories in 1/3 cup dry mix (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 83.7 g, fat: 2.3 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sugars than 86%, and more potassium than 86%.

Compare with another food →

Serving
1
= 43 g
160KCAL
Where the calories come from

365 whole foods market classic chocolate cake mix, Classic chocolate, 1/3 cup dry mix (43 g)

160 calories

  • Protein2 g5% of calories
  • Carbs36 g89% of calories

    incl. 0 g fiber · 24 g sugars

  • Fat1 g6% of calories

Nutrition Facts

Serving size1/3 cup dry mix (43 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 36 g13%
Dietary Fiber 0 g0%
Total Sugars 24 g
Includes Added Sugars 24 g48%
Protein 2 g
Calcium 0 mg0%
Iron 1.7 mg9%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron9% 1.7 mg
  • Potassium3% 150 mg

Little or none: Calcium.

Ingredients

Cane sugar, Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cocoa powder (processed with alkali), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Natural flavor, Salt, Expeller pressed canola oil, Baking soda (sodium bicarbonate), Xanthan gum.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/3 cup dry mix
Barcode (GTIN/UPC)
099482468309
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-08-25

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 86%

    Same value as 1 of 3,269 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 1 of 1,654 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 3 of 3,219 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 21 of 3,277 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

Questions

How many calories are in 365 whole foods market classic chocolate cake mix, classic chocolate?
1/3 cup dry mix (43 g): 160 calories; protein: 2 g, carbohydrates: 36 g, fat: 1 g.
How much protein is in 365 whole foods market classic chocolate cake mix, classic chocolate?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market classic chocolate cake mix, classic chocolate?
83.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy372 kcal
Protein4.7 g
Total lipid (fat)2.3 g
Carbohydrate, by difference83.7 g
Fiber, total dietary0 g
Total Sugars55.8 g
Sugars, added55.8 g
Calcium, Ca0 mg
Iron, Fe4 mg
Potassium, K349 mg
Sodium, Na512 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2126453, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.