365 whole foods market chocolate frosting mix, Chocolate

USDA name: Chocolate frosting mix, Chocolate

Brandedby Whole Foods Market, Inc.

80 calories in 0.091 package (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 95.2 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sugars than 99%, and more carbohydrates than 99%.

Compare with another food →

Serving
1
= 21 g
80KCAL
Where the calories come from

365 whole foods market chocolate frosting mix, Chocolate, 0.091 package (21 g)

80 calories

  • Protein1.0 g5% of calories
  • Carbs20 g95% of calories

    incl. 1 g fiber · 18 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size0.091 package (21 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium2% 100 mg
  • Sodium1% 25 mg

Little or none: Calcium.

Ingredients

Powdered sugar (cane sugar, Cornstarch), Organic cocoa powder (processed with alkali)*, Organic natural flavor, Salt.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
0.091 package
Barcode (GTIN/UPC)
099482481353
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-04-15

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 4 of 3,269 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 3,277 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 2 of 3,283 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 1 of 1,654 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 574 of 3,235 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 14 of 3,168 other records.

    leastmost

Questions

How many calories are in 365 whole foods market chocolate frosting mix, chocolate?
0.091 package (21 g): 80 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in 365 whole foods market chocolate frosting mix, chocolate?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market chocolate frosting mix, chocolate?
90.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy381 kcal
Protein4.8 g
Total lipid (fat)0 g
Carbohydrate, by difference95.2 g
Fiber, total dietary4.8 g
Total Sugars85.7 g
Sugars, added85.7 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Potassium, K476 mg
Sodium, Na119 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2337797, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.