How many calories are in 365 whole foods market chocolate frosting mix, chocolate?

0.091 package (21 g): 80 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 0 g.

How much protein is in 365 whole foods market chocolate frosting mix, chocolate?

4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market chocolate frosting mix, chocolate?

90.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market chocolate frosting mix, Chocolate

USDA name: Chocolate frosting mix, Chocolate

Brandedby Whole Foods Market, Inc.

80 calories in 0.091 package (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 95.2 g, fat: 0 g.

Serving

= 21 g

365 whole foods market chocolate frosting mix, Chocolate, 0.091 package (21 g)

80 calories

Protein: 1.0 g
Carbs: 20 g
Fat: 0 g
Fiber: 1 g
Sugars: 18 g

Nutrition Facts

Serving size0.091 package (21 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 25 mg1%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 18 g

Includes Added Sugars 18 g36%

Protein 1.0 g

Calcium 0 mg0%

Iron 0.7 mg4%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.7 mg
Potassium2% 100 mg
Sodium1% 25 mg

Little or none: Calcium.

Ingredients

Powdered sugar (cane sugar, Cornstarch), Organic cocoa powder (processed with alkali)*, Organic natural flavor, Salt.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 0.091 package
Barcode (GTIN/UPC): 099482481353
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2021-04-15

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 4 of 3,298 other records.
leastmost
Carbohydrates
Higher than 98%
Same value as 1 of 3,307 other records.
leastmost
Sodium
Lower than 94%
Same value as 2 of 3,311 other records.
leastmost
Potassium
Higher than 93%
Same value as 1 of 1,665 other records.
leastmost
Total fat
Lower than 82%
Same value as 576 of 3,259 other records.
leastmost
Fiber
Higher than 81%
Same value as 16 of 3,197 other records.
leastmost

Questions

How many calories are in 365 whole foods market chocolate frosting mix, chocolate?: 0.091 package (21 g): 80 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in 365 whole foods market chocolate frosting mix, chocolate?: 4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market chocolate frosting mix, chocolate?: 90.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	381 kcal
Protein	4.8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	95.2 g
Fiber, total dietary	4.8 g
Total Sugars	85.7 g
Sugars, added	85.7 g
Calcium, Ca	0 mg
Iron, Fe	3.3 mg
Potassium, K	476 mg
Sodium, Na	119 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2337797, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.