How many calories are in 365 whole foods market chocolate 1% lowfat milk, chocolate?

1 cup (240 ml): estimated 170 calories; protein: estimated 9 g, carbohydrates: estimated 30 g, fat: estimated 2.5 g.

How much protein is in 365 whole foods market chocolate 1% lowfat milk, chocolate?

estimated 3.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market chocolate 1% lowfat milk, chocolate?

estimated 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

365 whole foods market chocolate 1% lowfat milk, Chocolate

USDA name: Chocolate 1% lowfat milk, Chocolate

Brandedby Whole Foods Market, Inc.

estimated 170 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 12.5 g, fat: estimated 1 g.

Serving

≈ 240 g (estimated)

365 whole foods market chocolate 1% lowfat milk, Chocolate, 1 cup (240 ml)

170 calories

Estimated calories

Protein: 9 gEstimated
Carbs: 30 gEstimated
Fat: 2.5 gEstimated
Fiber: 0.96 gEstimated
Sugars: 29 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories170
Estimated

% Daily Value*

Total Fat 2.5 gEstimated3%

Saturated Fat 1.5 gEstimated7%

Trans Fat 0 gEstimated

Cholesterol 9.6 mgEstimated3%

Sodium 149 mgEstimated6%

Total Carbohydrate 30 gEstimated11%

Dietary Fiber 0.96 gEstimated3%

Total Sugars 29 gEstimated

Includes Added Sugars 16.1 gEstimated32%

Protein 9 gEstimated

Calcium 300 mgEstimated23%

Iron 0 mgEstimated0%

Potassium 451 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Potassium10% 451 mgEstimated
Sodium6% 149 mgEstimated

Little or none: Iron (estimated).

Ingredients

Lowfat milk, Cane sugar, Cocoa powder (processed with alkali), Salt, Carrageenan, Natural flavors, Guar gum, Vitamin a palmitate, Vitamin d3.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 099482430535
Category: Milk
Label updated: 2021-08-25

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber (estimated)
Higher than 87%
Same value as 314 of 4,057 other records.
leastmost
Sugars (estimated)
Higher than 85%
Same value as 41 of 4,303 other records.
leastmost
Carbohydrates (estimated)
Higher than 82%
Same value as 30 of 4,288 other records.
leastmost
Potassium (estimated)
Higher than 80%
Same value as 28 of 2,964 other records.
leastmost
Calories (estimated)
Higher than 71%
Same value as 53 of 4,317 other records.
leastmost
Protein (estimated)
Higher than 67%
Same value as 409 of 4,304 other records.
leastmost

Questions

How many calories are in 365 whole foods market chocolate 1% lowfat milk, chocolate?: 1 cup (240 ml): estimated 170 calories; protein: estimated 9 g, carbohydrates: estimated 30 g, fat: estimated 2.5 g.
How much protein is in 365 whole foods market chocolate 1% lowfat milk, chocolate?: estimated 3.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market chocolate 1% lowfat milk, chocolate?: estimated 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	71 kcal
Protein	3.8 g
Total lipid (fat)	1 g
Carbohydrate, by difference	12.5 g
Fiber, total dietary	0.4 g
Total Sugars	12.1 g
Sugars, added	6.7 g
Calcium, Ca	125 mg
Iron, Fe	0 mg
Potassium, K	188 mg
Sodium, Na	62 mg
Vitamin A, IU	2,500 iu
Vitamin D (D2 + D3), International Units	43 iu
Fatty acids, total saturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460568, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.