365 whole foods market cheddar shells & cheese sauce, Cheddar

USDA name: Cheddar shells & cheese sauce, Cheddar

Brandedby Whole Foods Market, Inc.

270 calories in 4 onz (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 50.6 g, fat: 8.2 g.

Serving
1
= 85 g
270KCAL

365 whole foods market cheddar shells & cheese sauce, Cheddar, 4 onz (85 g)

270 calories

Protein
10 g
Carbs
43 g
Fat
7 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size4 onz (85 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 590 mg26%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 10 g
Calcium 110 mg8%
Iron 0.8 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Calcium8% 110 mg
  • Iron4% 0.8 mg
  • Potassium3% 160 mg

Ingredients

Organic macaroni (organic wheat flour), Organic cheddar cheese sauce (water, Organic cheddar cheese [organic pasteurized milk, Cheese culture, Salt, Microbial enzymes], Organic whey, Organic expeller pressed canola oil, Organic salted butter [organic cream, Salt], Organic nonfat dry milk, Sodium phosphate, Salt, Lactic acid, Sodium alginate, Organic distilled white vinegar, Xanthan gum, Organic pumpkin juice, Organic apple juice, Organic annatto extract [color], Natural flavor, Sodium citrate, Microbial enzymes, Organic expeller pressed safflower seed oil, Organic guar gum).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
099482493905
Category
Pasta Dinners
Label updated
2020-07-28

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 3 of 1,581 other records.

    leastmost
  • Fiber

    Lower than 89%

    Same value as 19 of 1,590 other records.

    leastmost
  • Calories

    Lower than 83%

    Same value as 5 of 1,593 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 2 of 1,592 other records.

    leastmost
  • Sugars

    Lower than 75%

    Same value as 11 of 1,588 other records.

    leastmost
  • Potassium

    Lower than 71%

    Same value as 6 of 906 other records.

    leastmost

Questions

How many calories are in 365 whole foods market cheddar shells & cheese sauce, cheddar?
4 onz (85 g): 270 calories; protein: 10 g, carbohydrates: 43 g, fat: 7 g.
How much protein is in 365 whole foods market cheddar shells & cheese sauce, cheddar?
11.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market cheddar shells & cheese sauce, cheddar?
49.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy318 kcal
Protein11.8 g
Total lipid (fat)8.2 g
Carbohydrate, by difference50.6 g
Fiber, total dietary1.2 g
Total Sugars3.5 g
Calcium, Ca129 mg
Iron, Fe0.94 mg
Potassium, K188 mg
Sodium, Na694 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2391848, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.