Fresh & easy deluxe shells & aged cheddar cheese sauce

USDA name: Deluxe shells & aged cheddar cheese sauce

Brandedby Fresh & easy

340 calories in 3.6 oz (102 g). Per 100 g, protein: 11.8 g, carbohydrates: 48 g, fat: 9.8 g.

Among the other records in Pasta Dinners, per 100 g: less sugars than 83%, and less sodium than 83%.

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Serving
1
= 102 g
340KCAL
Where the calories come from

Fresh & easy deluxe shells & aged cheddar cheese sauce, 3.6 oz (102 g)

340 calories

  • Protein12 g14% of calories
  • Carbs49 g59% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat10 g27% of calories

Nutrition Facts

Serving size3.6 oz (102 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 670 mg29%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 12 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg

Ingredients

Enriched macaroni (durum and enriched wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Water, Concentrated milkfat, Whey (from milk), Maltodextrin (from corn), Nonfat dry milk, Sodium phosphate, Salt, Natural flavors, Sodium alginate, Lactic acid, Xanthan gum, Annatto extract (for color).

Made by
Fresh & easy
Label serving
3.6 oz
Barcode (GTIN/UPC)
5051379036072
Category
Pasta Dinners
Label updated
2018-04-30

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 83%

    Same value as 29 of 1,583 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 5 of 1,587 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 2 of 1,588 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 14 of 1,578 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 0 of 1,574 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 68 of 1,588 other records.

    leastmost

Questions

How many calories are in fresh & easy deluxe shells & aged cheddar cheese sauce?
3.6 oz (102 g): 340 calories; protein: 12 g, carbohydrates: 49 g, fat: 10 g.
How much protein is in fresh & easy deluxe shells & aged cheddar cheese sauce?
11.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy deluxe shells & aged cheddar cheese sauce?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein11.8 g
Total lipid (fat)9.8 g
Carbohydrate, by difference48 g
Fiber, total dietary2 g
Total Sugars2.9 g
Calcium, Ca147 mg
Iron, Fe2.6 mg
Sodium, Na657 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU294 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 356548, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.