365 whole foods market cheddar cheese puffs corn snacks, Cheddar cheese

USDA name: Cheddar cheese puffs corn snacks, Cheddar cheese

Brandedby Whole Foods Market, Inc.

140 calories in about 23 puffs (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

365 whole foods market cheddar cheese puffs corn snacks, Cheddar cheese, about 23 puffs (28 g)

140 calories

Protein
2 g
Carbs
16 g
Fat
8 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving sizeabout 23 puffs (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Degerminated yellow cornmeal*, Expeller pressed oils* (sunflower seed, Safflower seed and/or canola), Cheddar cheese seasoning (corn maltodextrin, Whey powder, Salt, Cheddar cheese powder [cultured pasteurized milk, Salt, Microbial enzymes] yeast extract, Citric acid, Cane sugar**, Onion powder, Natural flavor, Garlic powder, Dextrose**, Buttermilk powder, Paprika extract (color), Annatto extract (color), White vinegar powder, Expeller pressed canola oil).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
about 23 puffs
Barcode (GTIN/UPC)
099482497897
Category
Other Snacks
Label updated
2023-02-15

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 88%

    Same value as 445 of 3,704 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,488 of 7,642 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 308 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 313 of 8,032 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 869 of 8,049 other records.

    leastmost

Questions

How many calories are in 365 whole foods market cheddar cheese puffs corn snacks, cheddar cheese?
about 23 puffs (28 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in 365 whole foods market cheddar cheese puffs corn snacks, cheddar cheese?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market cheddar cheese puffs corn snacks, cheddar cheese?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na929 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated17.9 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506519, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.