365 whole foods market cannellini beans

USDA name: Cannellini beans

Brandedby Whole Foods Market, Inc.

90 calories in 1/2 cup (130 g). 4.6 g protein, 13.1 g carbs and 0.38 g fat per 100 g.

Serving
1
= 130 g
90KCAL

365 whole foods market cannellini beans, 1/2 cup (130 g)

90 calories

Protein
6 g
Carbs
17 g
Fat
0.49 g
Fiber
6 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.2 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 6 g21%
Total Sugars 1 g
Protein 6 g
Calcium 40.3 mg3%
Iron 1.7 mg9%
Potassium 520 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Potassium11% 520 mg
  • Iron9% 1.7 mg
  • Calcium3% 40.3 mg

Little or none: Sodium.

Ingredients

Organic cannellini beans, Water

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
099482441661
Category
Canned & Bottled Beans
Label updated
2021-08-25

How it compares

Against the 2953 foods in Canned & Bottled Beans, per 100 g.

  • Sodium

    Lower than 99%

    leastmost

  • Calories

    Lower than 96%

    leastmost

  • Carbohydrates

    Lower than 92%

    leastmost

  • Potassium

    Higher than 90%

    leastmost

  • Protein

    Lower than 90%

    leastmost

  • Sugars

    Lower than 84%

    leastmost

Questions

How many calories are in 365 whole foods market cannellini beans?
1/2 cup (130 g) has 90 calories, 6 g of protein, 17 g of carbohydrates and 0.49 g of fat.
How much protein is in 365 whole foods market cannellini beans?
4.6 g per 100 g, which is 27% of its calories.
How many net carbs are in 365 whole foods market cannellini beans?
8.5 g per 100 g: 13.1 g of carbohydrates minus 4.6 g of fiber.

Similar foods

All 16 nutrients, per 100 g+
Energy69 kcal
Protein4.6 g
Total lipid (fat)0.38 g
Carbohydrate, by difference13.1 g
Fiber, total dietary4.6 g
Fiber, soluble1 g
Fiber, insoluble4 g
Total Sugars0.77 g
Calcium, Ca31 mg
Iron, Fe1.3 mg
Potassium, K400 mg
Sodium, Na4 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2425135, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.