365 whole foods market breaded clam strips, Breaded

USDA name: Breaded clam strips, Breaded

Brandedby Whole Foods Market, Inc.

190 calories in 27 strips | about (84 g). Per 100 g, protein: 9.5 g, carbohydrates: 25 g, fat: 9.5 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less potassium than 96%, and more sodium than 84%.

Compare with another food →

Serving
1
= 84 g
190KCAL
Where the calories come from

365 whole foods market breaded clam strips, Breaded, 27 strips | about (84 g)

190 calories

  • Protein8 g17% of calories
  • Carbs21 g45% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat8 g38% of calories

Nutrition Facts

Serving size27 strips | about (84 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 600 mg26%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 8 g
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Clam meat, Water, Highly refined soybean oil, Wheat flour, Yellow corn flour, Salt, Dextrose+, Rice flour, Tapioca starch, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Expeller pressed sunflower seed oil, Cane sugar+, Yeast extract, Yeast, Spices (black pepper, White pepper), Paprika extract.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
27 strips | about
Barcode (GTIN/UPC)
099482480547
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-08-25

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 72 of 1,966 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 26 of 4,547 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 122 of 4,539 other records.

    leastmost

  • Iron

    Lower than 58%

    Same value as 13 of 4,527 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 66 of 4,553 other records.

    leastmost

Questions

How many calories are in 365 whole foods market breaded clam strips, breaded?
27 strips | about (84 g): 190 calories; protein: 8 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in 365 whole foods market breaded clam strips, breaded?
9.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market breaded clam strips, breaded?
23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy226 kcal
Protein9.5 g
Total lipid (fat)9.5 g
Carbohydrate, by difference25 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Potassium, K0 mg
Sodium, Na714 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2424972, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.