How many calories are in 365 whole foods market breaded clam strips, breaded?

27 strips | about (84 g) has 190 calories, 8 g of protein, 21 g of carbohydrates and 8 g of fat.

How much protein is in 365 whole foods market breaded clam strips, breaded?

9.5 g per 100 g, which is 17% of its calories.

How many net carbs are in 365 whole foods market breaded clam strips, breaded?

23.8 g per 100 g: 25 g of carbohydrates minus 1.2 g of fiber.

365 whole foods market breaded clam strips, Breaded

USDA name: Breaded clam strips, Breaded

Brandedby Whole Foods Market, Inc.

190 calories in 27 strips | about (84 g). 9.5 g protein, 25 g carbs and 9.5 g fat per 100 g.

Serving

= 84 g

365 whole foods market breaded clam strips, Breaded, 27 strips | about (84 g)

190 calories

Protein: 8 g
Carbs: 21 g
Fat: 8 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size27 strips | about (84 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 600 mg26%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 8 g

Calcium 0 mg0%

Iron 0.9 mg5%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium26% 600 mg
Iron5% 0.9 mg

Little or none: Calcium, Potassium.

Ingredients

Clam meat, Water, Highly refined soybean oil, Wheat flour, Yellow corn flour, Salt, Dextrose+, Rice flour, Tapioca starch, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Expeller pressed sunflower seed oil, Cane sugar+, Yeast extract, Yeast, Spices (black pepper, White pepper), Paprika extract.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 27 strips | about
Barcode (GTIN/UPC): 099482480547
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2021-08-25

How it compares

Against the 1973 foods in Frozen Appetizers & Hors D'oeuvres, per 100 g.

Potassium
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Sodium
Higher than 84%
leastmost
Sugars
Lower than 64%
leastmost
Total fat
Lower than 59%
leastmost
Fiber
Lower than 58%
leastmost

Questions

How many calories are in 365 whole foods market breaded clam strips, breaded?: 27 strips | about (84 g) has 190 calories, 8 g of protein, 21 g of carbohydrates and 8 g of fat.
How much protein is in 365 whole foods market breaded clam strips, breaded?: 9.5 g per 100 g, which is 17% of its calories.
How many net carbs are in 365 whole foods market breaded clam strips, breaded?: 23.8 g per 100 g: 25 g of carbohydrates minus 1.2 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	226 kcal
Protein	9.5 g
Total lipid (fat)	9.5 g
Carbohydrate, by difference	25 g
Fiber, total dietary	1.2 g
Total Sugars	1.2 g
Calcium, Ca	0 mg
Iron, Fe	1.1 mg
Potassium, K	0 mg
Sodium, Na	714 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2424972, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.