How many calories are in 365 whole foods market almond butter pretzel nuggets, almond butter?

8 pretzels | about (28 g): 120 calories; protein: 4 g, carbohydrates: 18 g, fat: 5 g.

How much protein is in 365 whole foods market almond butter pretzel nuggets, almond butter?

14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market almond butter pretzel nuggets, almond butter?

57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market almond butter pretzel nuggets, Almond butter

USDA name: Almond butter pretzel nuggets, Almond butter

Brandedby Whole Foods Market, Inc.

120 calories in 8 pretzels | about (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 64.3 g, fat: 17.9 g.

Serving

= 28 g

365 whole foods market almond butter pretzel nuggets, Almond butter, 8 pretzels | about (28 g)

120 calories

Protein: 4 g
Carbs: 18 g
Fat: 5 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size8 pretzels | about (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 3 g

Includes Added Sugars 2 g4%

Protein 4 g

Calcium 0 mg0%

Iron 1.1 mg6%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 210 mg
Iron6% 1.1 mg

Little or none: Calcium, Potassium.

Ingredients

Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Almond butter (almonds, Cane sugar, Sea salt), Salt, Barley malt extract, Expeller pressed canola oil.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 8 pretzels | about
Barcode (GTIN/UPC): 099482509613
Category: Chips, Pretzels & Snacks
Label updated: 2021-10-11

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 92%
Same value as 638 of 7,897 other records.
leastmost
Sugars
Higher than 91%
Same value as 267 of 11,756 other records.
leastmost
Protein
Higher than 91%
Same value as 279 of 11,758 other records.
leastmost
Iron
Higher than 91%
Same value as 70 of 11,637 other records.
leastmost
Calories
Lower than 84%
Same value as 476 of 11,795 other records.
leastmost
Total fat
Lower than 79%
Same value as 351 of 11,779 other records.
leastmost

Questions

How many calories are in 365 whole foods market almond butter pretzel nuggets, almond butter?: 8 pretzels | about (28 g): 120 calories; protein: 4 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in 365 whole foods market almond butter pretzel nuggets, almond butter?: 14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market almond butter pretzel nuggets, almond butter?: 57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	429 kcal
Protein	14.3 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	7.1 g
Total Sugars	10.7 g
Sugars, added	7.1 g
Calcium, Ca	0 mg
Iron, Fe	3.9 mg
Potassium, K	0 mg
Sodium, Na	750 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2193872, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.