How many calories are in heinen's almond butter filled pretzel nuggets, almond butter filled?

1 onz (28 g): 120 calories; protein: 4 g, carbohydrates: 18 g, fat: 5 g.

How much protein is in heinen's almond butter filled pretzel nuggets, almond butter filled?

14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in heinen's almond butter filled pretzel nuggets, almond butter filled?

57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Heinen's almond butter filled pretzel nuggets, Almond butter filled

USDA name: Almond butter filled pretzel nuggets, Almond butter filled

Brandedby Rafael Padilla & Cia S. En C.

120 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 64.3 g, fat: 17.9 g.

Serving

= 28 g

Heinen's almond butter filled pretzel nuggets, Almond butter filled, 1 onz (28 g)

120 calories

Protein: 4 g
Carbs: 18 g
Fat: 5 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 3 g

Includes Added Sugars 2 g4%

Protein 4 g

Calcium 19.9 mg2%

Iron 1.1 mg6%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 210 mg
Iron6% 1.1 mg
Calcium2% 19.9 mg
Potassium1% 70 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Almond butter (almonds, Sugar, And salt), Salt, Malt, Canola oil.

Brand: Heinen's
Made by: Rafael Padilla & Cia S. En C.
Label serving: 1 onz
Barcode (GTIN/UPC): 020601418844
Category: Chips, Pretzels & Snacks
Label updated: 2022-03-09

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 91%
Same value as 267 of 11,756 other records.
leastmost
Protein
Higher than 91%
Same value as 279 of 11,758 other records.
leastmost
Iron
Higher than 89%
Same value as 222 of 11,637 other records.
leastmost
Calories
Lower than 84%
Same value as 476 of 11,795 other records.
leastmost
Total fat
Lower than 79%
Same value as 351 of 11,779 other records.
leastmost
Fiber
Higher than 76%
Same value as 1,599 of 11,771 other records.
leastmost

Questions

How many calories are in heinen's almond butter filled pretzel nuggets, almond butter filled?: 1 onz (28 g): 120 calories; protein: 4 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in heinen's almond butter filled pretzel nuggets, almond butter filled?: 14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in heinen's almond butter filled pretzel nuggets, almond butter filled?: 57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	429 kcal
Protein	14.3 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	7.1 g
Total Sugars	10.7 g
Sugars, added	7.1 g
Calcium, Ca	71 mg
Iron, Fe	3.9 mg
Potassium, K	250 mg
Sodium, Na	750 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2486520, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.