How many calories are in 365 whole foods market 2% reduced fat milk?

100 g: 50 calories; protein: 3.3 g, carbohydrates: 5 g, fat: 2.1 g.

How much protein is in 365 whole foods market 2% reduced fat milk?

3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market 2% reduced fat milk?

5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market 2% reduced fat milk

USDA name: 2% reduced fat milk

Brandedby Whole Foods Market, Inc.

50 calories in 100 g. Per 100 g, protein: 3.3 g, carbohydrates: 5 g, fat: 2.1 g.

Among the other records in Milk, per 100 g: less calcium than 94%, and less potassium than 83%.

Compare with another food →

Serving

= 100 g

Where the calories come from

365 whole foods market 2% reduced fat milk, 100 g

50 calories

Protein3.3 g26% of calories
Carbs5 g38% of calories
incl. 0 g fiber · 5 g sugars
Fat2.1 g36% of calories

Nutrition Facts

Serving size100 g

Amount per serving
Calories50

% Daily Value*

Total Fat 2.1 g3%

Saturated Fat 1.3 g6%

Trans Fat 0 g

Cholesterol 8 mg3%

Sodium 48 mg2%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 5 g

Protein 3.3 g

Calcium 83 mg6%

Iron 0 mg0%

Potassium 117 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Calcium6% 83 mg
Potassium2% 117 mg
Sodium2% 48 mg

Little or none: Iron.

Ingredients

Reduced fat milk, Vitamin a palmitate, Vitamin d3.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 099482483067
Category: Milk
Label updated: 2023-02-15

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 94%
Same value as 153 of 4,263 other records.
leastmost
Potassium
Lower than 83%
Same value as 330 of 2,963 other records.
leastmost
Sodium
Lower than 82%
Same value as 151 of 4,309 other records.
leastmost
Carbohydrates
Lower than 66%
Same value as 1,014 of 4,286 other records.
leastmost
Calories
Lower than 66%
Same value as 311 of 4,315 other records.
leastmost
Sugars
Lower than 46%
Same value as 1,532 of 4,301 other records.
leastmost

Questions

How many calories are in 365 whole foods market 2% reduced fat milk?: 100 g: 50 calories; protein: 3.3 g, carbohydrates: 5 g, fat: 2.1 g.
How much protein is in 365 whole foods market 2% reduced fat milk?: 3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market 2% reduced fat milk?: 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	50 kcal
Protein	3.3 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	5 g
Fiber, total dietary	0 g
Total Sugars	5 g
Calcium, Ca	83 mg
Iron, Fe	0 mg
Potassium, K	117 mg
Sodium, Na	48 mg
Vitamin A, IU	312 iu
Vitamin D (D2 + D3), International Units	25 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2506494, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.