How many calories are in 365 shredded mild cheddar cheese, 16 oz?

1 serving (28 g): 31 calories; protein: 1.7 g, carbohydrates: 0.56 g, fat: 2.5 g.

How much protein is in 365 shredded mild cheddar cheese, 16 oz?

6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in 365 shredded mild cheddar cheese, 16 oz?

1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 shredded Mild Cheddar Cheese, 16 oz

USDA name: Shredded Mild Cheddar Cheese, 16 oz

Branded

31 calories in 1 serving (28 g). Per 100 g, protein: 6 g, carbohydrates: 2 g, fat: 9 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more sodium than 81%, and more total fat than 79%.

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Serving

= 28 g

Where the calories come from

365 shredded Mild Cheddar Cheese, 16 oz, 1 serving (28 g)

31 calories

Protein1.7 g21% of calories
Carbs0.56 g7% of calories
incl. 0.28 g fiber
Fat2.5 g72% of calories

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories31

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.4 g7%

Cholesterol —

Sodium 53.2 mg2%

Total Carbohydrate 0.56 g0%

Dietary Fiber 0.28 g1%

Protein 1.7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Ingredients: Cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto ( Color), Powdered Cellulose ( Added To Prevent Caking) ; Milk and Dairy ( Cultured Pasteurized Milk) ; Annatto ; Powdered Cellulose ; Microbial Enzymes ; Salt

Brand: 365
Barcode (GTIN/UPC): 00099482434076
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 81%
Same value as 65 of 2,129 other records.
leastmost
Total fat
Higher than 79%
Same value as 164 of 2,158 other records.
leastmost
Carbohydrates
Lower than 73%
Same value as 132 of 1,738 other records.
leastmost
Fiber
Higher than 65%
Same value as 305 of 1,390 other records.
leastmost
Calories
Higher than 58%
Same value as 232 of 2,220 other records.
leastmost
Protein
Higher than 53%
Same value as 187 of 2,122 other records.
leastmost

Questions

How many calories are in 365 shredded mild cheddar cheese, 16 oz?: 1 serving (28 g): 31 calories; protein: 1.7 g, carbohydrates: 0.56 g, fat: 2.5 g.
How much protein is in 365 shredded mild cheddar cheese, 16 oz?: 6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in 365 shredded mild cheddar cheese, 16 oz?: 1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	110 kcal
Protein	6 g
Total lipid (fat)	9 g
Carbohydrate, by difference	2 g
Fiber, total dietary	1 g
Sodium, Na	190 mg
Fatty acids, total saturated	5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755726, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.