How many calories are in sargento shredded mild natural cheddar cheese - 8 ounce?

1 serving (60 g): 66 calories; protein: 4.2 g, carbohydrates: 0.6 g, fat: 5.4 g.

How much protein is in sargento shredded mild natural cheddar cheese - 8 ounce?

7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in sargento shredded mild natural cheddar cheese - 8 ounce?

estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Sargento Shredded Mild Natural Cheddar Cheese - 8 ounce

Branded

66 calories in 1 serving (60 g). Per 100 g, protein: 7 g, carbohydrates: 1 g, fat: 9 g.

Among the other records in Milk/Milk Substitutes, per 100 g: less carbohydrates than 80%, and more total fat than 79%.

Compare with another food →

Serving

= 60 g

Where the calories come from

Sargento Shredded Mild Natural Cheddar Cheese - 8 ounce, 1 serving (60 g)

66 calories

Protein4.2 g25% of calories
Carbs0.6 g4% of calories
Fat5.4 g72% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (60 g)

Amount per serving
Calories66

% Daily Value*

Total Fat 5.4 g7%

Saturated Fat 3.6 g18%

Cholesterol —

Sodium 108 mg5%

Total Carbohydrate 0.6 g0%

Protein 4.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor).

Brand: Sargento
Barcode (GTIN/UPC): 00046100400067
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 80%
Same value as 299 of 1,738 other records.
leastmost
Total fat
Higher than 79%
Same value as 164 of 2,158 other records.
leastmost
Sodium
Higher than 76%
Same value as 106 of 2,129 other records.
leastmost
Protein
Higher than 61%
Same value as 163 of 2,122 other records.
leastmost
Calories
Higher than 58%
Same value as 232 of 2,220 other records.
leastmost

Questions

How many calories are in sargento shredded mild natural cheddar cheese - 8 ounce?: 1 serving (60 g): 66 calories; protein: 4.2 g, carbohydrates: 0.6 g, fat: 5.4 g.
How much protein is in sargento shredded mild natural cheddar cheese - 8 ounce?: 7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in sargento shredded mild natural cheddar cheese - 8 ounce?: estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 6 reported nutrients, per 100 g+

Energy	110 kcal
Protein	7 g
Total lipid (fat)	9 g
Carbohydrate, by difference	1 g
Sodium, Na	180 mg
Fatty acids, total saturated	6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2756925, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.