How many calories are in 365 monterey jack cheese, 8 oz?

1 serving (28 g): 28 calories; protein: 2 g, carbohydrates: not reported, fat: 1.3 g.

How much protein is in 365 monterey jack cheese, 8 oz?

7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

365 monterey Jack Cheese, 8 oz

USDA name: Monterey Jack Cheese, 8 oz

Branded

28 calories in 1 serving (28 g). Per 100 g, protein: 7 g, carbohydrates: not reported, fat: 4.5 g.

Serving

= 28 g

365 monterey Jack Cheese, 8 oz, 1 serving (28 g)

28 calories

Protein: 2 g
Carbs: —
Fat: 1.3 g
Fiber: —
Sugars: —

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories28

% Daily Value*

Total Fat 1.3 g2%

Cholesterol —

Sodium 47.6 mg2%

Total Carbohydrate —

Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 47.6 mg

Ingredients

Ingredients: Cultured Pasteurized Milk, Salt, Microbial Enzymes ; Milk and Dairy ( Cultured Pasteurized Milk) ; Microbial Enzymes ; Salt

Brand: 365
Barcode (GTIN/UPC): 00099482412425
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 72%
Same value as 83 of 2,134 other records.
leastmost
Protein
Higher than 61%
Same value as 163 of 2,125 other records.
leastmost
Total fat
Lower than 55%
Same value as 70 of 2,161 other records.
leastmost
Calories
Higher than 49%
Same value as 186 of 2,225 other records.
leastmost

Questions

How many calories are in 365 monterey jack cheese, 8 oz?: 1 serving (28 g): 28 calories; protein: 2 g, carbohydrates: not reported, fat: 1.3 g.
How much protein is in 365 monterey jack cheese, 8 oz?: 7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

Similar foods

All 4 reported nutrients, per 100 g+

Energy	100 kcal
Protein	7 g
Total lipid (fat)	4.5 g
Sodium, Na	170 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756018, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.