How many calories are in lucerne cheese shredded monterey jack - 32 oz?

1 serving (60 g): 60 calories; protein: 4.2 g, carbohydrates: 0.6 g, fat: 4.8 g.

How much protein is in lucerne cheese shredded monterey jack - 32 oz?

7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in lucerne cheese shredded monterey jack - 32 oz?

estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Lucerne Cheese Shredded Monterey Jack - 32 Oz

Branded

60 calories in 1 serving (60 g). Per 100 g, protein: 7 g, carbohydrates: 1 g, fat: 8 g.

Among the other records in Milk/Milk Substitutes, per 100 g: less sugars than 81%, and less carbohydrates than 80%.

Compare with another food →

Serving

= 60 g

Where the calories come from

Lucerne Cheese Shredded Monterey Jack - 32 Oz, 1 serving (60 g)

60 calories

Protein4.2 g27% of calories
Carbs0.6 g4% of calories
incl. 0 g sugars
Fat4.8 g69% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (60 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 4.8 g6%

Saturated Fat 3 g15%

Cholesterol —

Sodium 96 mg4%

Total Carbohydrate 0.6 g0%

Total Sugars 0 g

Protein 4.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Monterey Jack Cheese ( Cultured Pasteurized Milk, Salt, Enzymes), Anti - Caking Blend ( Potato Starch Tapioca Starch, Natamycin [ Mold Inhibitor)).

Brand: Lucerne
Barcode (GTIN/UPC): 00021130047192
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 81%
Same value as 344 of 1,804 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 299 of 1,738 other records.
leastmost
Total fat
Higher than 71%
Same value as 173 of 2,158 other records.
leastmost
Sodium
Higher than 69%
Same value as 60 of 2,129 other records.
leastmost
Protein
Higher than 61%
Same value as 163 of 2,122 other records.
leastmost
Calories
Higher than 49%
Same value as 186 of 2,220 other records.
leastmost

Questions

How many calories are in lucerne cheese shredded monterey jack - 32 oz?: 1 serving (60 g): 60 calories; protein: 4.2 g, carbohydrates: 0.6 g, fat: 4.8 g.
How much protein is in lucerne cheese shredded monterey jack - 32 oz?: 7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in lucerne cheese shredded monterey jack - 32 oz?: estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	100 kcal
Protein	7 g
Total lipid (fat)	8 g
Carbohydrate, by difference	1 g
Total Sugars	0 g
Sodium, Na	160 mg
Fatty acids, total saturated	5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755909, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.