365 everyday value vegetable medley soup, Vegetable medley

USDA name: Vegetable medley soup, Vegetable medley

Brandedby Whole Foods Market, Inc.

71 calories in 1 cup (245 g). Per 100 g, protein: 0.82 g, carbohydrates: 6.5 g, fat: 0 g.

Among the other records in Canned Soup, per 100 g: more calcium than 89%, and less sodium than 87%.

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Serving
1
= 245 g
71KCAL
Where the calories come from

365 everyday value vegetable medley soup, Vegetable medley, 1 cup (245 g)

71 calories

  • Protein2 g11% of calories
  • Carbs16 g89% of calories

    incl. 2.9 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories71
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 311 mg14%
Total Carbohydrate 16 g6%
Dietary Fiber 2.9 g11%
Total Sugars 4 g
Protein 2 g
Calcium 58.8 mg5%
Iron 1.1 mg6%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 311 mg
  • Potassium8% 390 mg
  • Iron6% 1.1 mg
  • Calcium5% 58.8 mg

Ingredients

Filtered water, Organic diced tomatoes (organic tomatoes, Organic tomato juice, Calcium chloride, Citric acid), Organic carrots, Organic tomato puree (filtered water, Organic tomato paste), Organic potatoes, Organic onions, Organic green beans, Organic spinach, Organic green peas, Organic potato starch, Contains less than 2% of: organic carrot puree, Sea salt, Organic garlic powder, Organic parsley, Organic black pepper, Organic thyme.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
099482466879
Category
Canned Soup
Label updated
2021-05-20

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 58 of 2,139 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 2 of 2,267 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 57 of 2,233 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 10 of 1,378 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 218 of 2,153 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 80 of 2,138 other records.

    leastmost

Questions

How many calories are in 365 everyday value vegetable medley soup, vegetable medley?
1 cup (245 g): 71 calories; protein: 2 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in 365 everyday value vegetable medley soup, vegetable medley?
0.82 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value vegetable medley soup, vegetable medley?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy29 kcal
Protein0.82 g
Total lipid (fat)0 g
Carbohydrate, by difference6.5 g
Fiber, total dietary1.2 g
Total Sugars1.6 g
Calcium, Ca24 mg
Iron, Fe0.44 mg
Potassium, K159 mg
Sodium, Na127 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,633 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2121243, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.