365 everyday value shells & alfredo

USDA name: Shells & alfredo

Brandedby Whole Foods Market, Inc.

300 calories in 3 oz (84 g). Per 100 g, protein: 11.9 g, carbohydrates: 71.4 g, fat: 2.4 g.

Among the other records in Pasta Dinners, per 100 g: more iron than 97%, and less sugars than 88%.

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Serving
1
= 84 g
300KCAL
Where the calories come from

365 everyday value shells & alfredo, 3 oz (84 g)

300 calories

  • Protein10 g13% of calories
  • Carbs60 g81% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat2 g6% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 640 mg28%
Total Carbohydrate 60 g22%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 10 g
Calcium 50.4 mg4%
Iron 3.7 mg21%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Iron21% 3.7 mg
  • Calcium4% 50.4 mg
  • Potassium3% 130 mg

Ingredients

Enriched macaroni product (durum wheat flour, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Cheese sauce (enriched unbleached flour [wheat flour, Niacin, Iron {ferrous sulfate}, Thiamine mononitrate, Riboflavin, Folic acid], Maltodextrin**, Salt, Whey [milk], Parmesan and cheddar cheese [pasteurized milk, Cheese culture, Salt, Microbial enzymes], Cornstarch, Nonfat dry milk, Garlic powder, Basil, Citric acid, Sodium phosphate, Yeast extract, Cream [milk], White pepper, Natural flavors).

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
099482427726
Category
Pasta Dinners
Label updated
2019-04-17

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 0 of 1,576 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 4 of 1,583 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 6 of 902 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 3 of 1,578 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 130 of 1,574 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 7 of 1,588 other records.

    leastmost

Questions

How many calories are in 365 everyday value shells & alfredo?
3 oz (84 g): 300 calories; protein: 10 g, carbohydrates: 60 g, fat: 2 g.
How much protein is in 365 everyday value shells & alfredo?
11.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value shells & alfredo?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein11.9 g
Total lipid (fat)2.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca60 mg
Iron, Fe4.4 mg
Potassium, K155 mg
Sodium, Na762 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2407717, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.