365 everyday value indian basmati brown rice

USDA name: Indian basmati brown rice

Brandedby Whole Foods Market, Inc.

170 calories in 1 serving (49 g). Per 100 g, protein: 8.2 g, carbohydrates: 75.5 g, fat: 3.1 g.

Serving
1
= 49 g
170KCAL

365 everyday value indian basmati brown rice, 1 serving (49 g)

170 calories

Protein
4 g
Carbs
37 g
Fat
1.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (49 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Potassium3% 130 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Organic brown basmati rice.

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Barcode (GTIN/UPC)
    099482450557
    Category
    Rice
    Label updated
    2020-11-03

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 92%

      Same value as 1 of 1,113 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 2 of 1,869 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 1 of 1,879 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 9 of 1,807 other records.

      leastmost

    • Calories

      Lower than 80%

      Same value as 17 of 1,884 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 1 of 1,791 other records.

      leastmost

    Questions

    How many calories are in 365 everyday value indian basmati brown rice?
    1 serving (49 g): 170 calories; protein: 4 g, carbohydrates: 37 g, fat: 1.5 g.
    How much protein is in 365 everyday value indian basmati brown rice?
    8.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in 365 everyday value indian basmati brown rice?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy347 kcal
    Protein8.2 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference75.5 g
    Fiber, total dietary4.1 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe3.7 mg
    Potassium, K265 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652325, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.