Wild harvest indian basmati brown organic rice, Indian basmati brown

USDA name: Indian basmati brown organic rice, Indian basmati brown

Brandedby Star Markets Co.

160 calories in 1/4 cup uncooked (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 75.6 g, fat: 3.3 g.

Serving
1
= 45 g
160KCAL

Wild harvest indian basmati brown organic rice, Indian basmati brown, 1/4 cup uncooked (45 g)

160 calories

Protein
4 g
Carbs
34 g
Fat
1.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup uncooked (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.6 mg
    • Potassium2% 99.9 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Organic brown basmati rice.

    Brand
    Wild harvest
    Made by
    Star Markets Co.
    Label serving
    1/4 cup uncooked
    Barcode (GTIN/UPC)
    711535502487
    Category
    Rice
    Label updated
    2023-10-18

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 88%

      Same value as 121 of 1,869 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 157 of 1,807 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 9 of 1,113 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 203 of 1,873 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 139 of 1,879 other records.

      leastmost

    • Iron

      Lower than 56%

      Same value as 15 of 1,791 other records.

      leastmost

    Questions

    How many calories are in wild harvest indian basmati brown organic rice, indian basmati brown?
    1/4 cup uncooked (45 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 1.5 g.
    How much protein is in wild harvest indian basmati brown organic rice, indian basmati brown?
    8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in wild harvest indian basmati brown organic rice, indian basmati brown?
    71.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy356 kcal
    Protein8.9 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference75.6 g
    Fiber, total dietary4.4 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Potassium, K222 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665746, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.