How many calories are in 365 everyday value grade a fat free milk?

1 cup (240 ml) has 91 calories, 10 g of protein, 13 g of carbohydrates and 0 g of fat.

How much protein is in 365 everyday value grade a fat free milk?

4.2 g per 100 g, which is 44% of its calories.

How many net carbs are in 365 everyday value grade a fat free milk?

5.4 g per 100 g: 5.4 g of carbohydrates minus 0 g of fiber.

365 everyday value grade a fat free milk

USDA name: Grade a fat free milk

Brandedby Whole Foods Market, Inc.

91 calories in 1 cup (240 ml). 4.2 g protein, 5.4 g carbs and 0 g fat per 100 g.

Serving

= 240 g

365 everyday value grade a fat free milk, 1 cup (240 ml)

91 calories

Protein: 10 g
Carbs: 13 g
Fat: 0 g
Fiber: 0 g
Sugars: 13 g

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories91

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 139 mg6%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 13 g

Protein 10 g

Calcium 350 mg27%

Iron 0 mg0%

Potassium 461 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Calcium27% 350 mg
Potassium10% 461 mg
Sodium6% 139 mg

Little or none: Iron.

Ingredients

Nonfat milk, Vitamin a palmitate, Vitamin d3.

Brand: 365 everyday value
Made by: Whole Foods Market, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 099482471637
Category: Milk
Label updated: 2019-08-22

How it compares

Against the 4300 foods in Milk, per 100 g.

Total fat
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Calories
Lower than 95%
leastmost
Potassium
Higher than 82%
leastmost
Calcium
Higher than 81%
leastmost

Questions

How many calories are in 365 everyday value grade a fat free milk?: 1 cup (240 ml) has 91 calories, 10 g of protein, 13 g of carbohydrates and 0 g of fat.
How much protein is in 365 everyday value grade a fat free milk?: 4.2 g per 100 g, which is 44% of its calories.
How many net carbs are in 365 everyday value grade a fat free milk?: 5.4 g per 100 g: 5.4 g of carbohydrates minus 0 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	38 kcal
Protein	4.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5.4 g
Fiber, total dietary	0 g
Total Sugars	5.4 g
Calcium, Ca	146 mg
Iron, Fe	0 mg
Potassium, K	192 mg
Sodium, Na	58 mg
Vitamin A, IU	2,500 iu
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2472816, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.