365 everyday value dark sweet cherries

USDA name: Dark sweet cherries

Brandedby Whole Foods Market, Inc.

90 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 15.7 g, fat: 0 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: less vitamin C than 82%, and more potassium than 78%.

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Serving
1
= 140 g
90KCAL
Where the calories come from

365 everyday value dark sweet cherries, 1 cup (140 g)

90 calories

  • Protein0.99 g4% of calories
  • Carbs22 g96% of calories

    incl. 2.9 g fiber · 18 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 2.9 g11%
Total Sugars 18 g
Protein 0.99 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 309 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C11% 9.9 mg

minerals

% of the Daily Value in this serving

  • Potassium7% 309 mg
  • Iron3% 0.5 mg

Little or none: Calcium, Sodium.

Ingredients

Cherries.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
099482446024
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2019-04-17

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 82%

    Same value as 18 of 1,614 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 27 of 1,482 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 515 of 2,018 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 45 of 2,154 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 87 of 2,171 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 130 of 2,177 other records.

    leastmost

Questions

How many calories are in 365 everyday value dark sweet cherries?
1 cup (140 g): 90 calories; protein: 0.99 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in 365 everyday value dark sweet cherries?
0.71 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value dark sweet cherries?
13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy64 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference15.7 g
Fiber, total dietary2.1 g
Total Sugars12.9 g
Calcium, Ca0 mg
Iron, Fe0.36 mg
Potassium, K221 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2410057, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.