365 everyday value corn tortilla, Corn

USDA name: Corn tortilla, Corn

Brandedby Whole Foods Market, Inc.

140 calories in 3 tortillas (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 49.1 g, fat: 3.5 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more iron than 99%, and more calcium than 92%.

Compare with another food →

Serving
1
= 57 g
140KCAL
Where the calories come from

365 everyday value corn tortilla, Corn, 3 tortillas (57 g)

140 calories

  • Protein3 g8% of calories
  • Carbs28 g79% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat2 g13% of calories

Nutrition Facts

Serving size3 tortillas (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 150 mg12%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Calcium12% 150 mg
  • Sodium1% 14.8 mg

Ingredients

Organic whole corn, Water, Trace of lime.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
3 tortillas
Barcode (GTIN/UPC)
099482406165
Category
Mexican Dinner Mixes
Label updated
2023-11-01

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 1,555 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 2 of 1,559 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 5 of 1,586 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 15 of 1,582 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 3 of 1,585 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 8 of 1,590 other records.

    leastmost

Questions

How many calories are in 365 everyday value corn tortilla, corn?
3 tortillas (57 g): 140 calories; protein: 3 g, carbohydrates: 28 g, fat: 2 g.
How much protein is in 365 everyday value corn tortilla, corn?
5.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value corn tortilla, corn?
43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy246 kcal
Protein5.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference49.1 g
Fiber, total dietary5.3 g
Total Sugars0 g
Calcium, Ca263 mg
Iron, Fe7.9 mg
Sodium, Na26 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677697, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.