365 everyday value cage-free medium brown eggs

USDA name: Cage-free medium brown eggs

Brandedby Whole Foods Market, Inc.

60 calories in 1 egg (44 g). Per 100 g, protein: 13.6 g, carbohydrates: 0 g, fat: 9.1 g.

Serving
1
= 44 g
60KCAL

365 everyday value cage-free medium brown eggs, 1 egg (44 g)

60 calories

Protein
6 g
Carbs
0 g
Fat
4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 egg (44 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 165 mg55%
Sodium 59.8 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 25.1 mg2%
Iron 0.8 mg4%
Potassium 61.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1217% 0.4 µg
  • Riboflavin (B2)15% 0.2 mg
  • Vitamin B66% 0.1 mg
  • Folate5% 21.1 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium26% 14.1 µg
  • Phosphorus7% 87.1 mg
  • Zinc5% 0.6 mg
  • Iron4% 0.8 mg
  • Sodium3% 59.8 mg
  • Calcium2% 25.1 mg
  • Potassium1% 61.2 mg

Ingredients

Eggs.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1 egg
Barcode (GTIN/UPC)
099482458508
Category
Eggs & Egg Substitutes
Label updated
2019-03-18

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 117 of 911 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 18 of 902 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 96 of 912 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 28 of 902 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 92 of 912 other records.

    leastmost

  • Potassium

    Lower than 52%

    Same value as 15 of 604 other records.

    leastmost

Questions

How many calories are in 365 everyday value cage-free medium brown eggs?
1 egg (44 g): 60 calories; protein: 6 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in 365 everyday value cage-free medium brown eggs?
13.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value cage-free medium brown eggs?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy136 kcal
Protein13.6 g
Total lipid (fat)9.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca57 mg
Iron, Fe1.8 mg
Phosphorus, P198 mg
Potassium, K139 mg
Sodium, Na136 mg
Zinc, Zn1.4 mg
Selenium, Se32 µg
Vitamin C, total ascorbic acid0 mg
Riboflavin0.46 mg
Vitamin B-60.23 mg
Folate, total48 µg
Vitamin B-120.91 µg
Vitamin A, IU6,364 iu
Vitamin D (D2 + D3), International Units82 iu
Fatty acids, total saturated3.4 g
Fatty acids, total monounsaturated3.4 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol375 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473790, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.