365 by whole foods market sausage & cheese egg bites, Sausage & cheese

USDA name: Sausage & cheese egg bites, Sausage & cheese

Brandedby Whole Foods Market, Inc.

309 calories in 2 Egg Bites (130 g). Per 100 g, protein: 16.1 g, carbohydrates: 2.3 g, fat: 19.2 g.

Serving
1
= 130 g
309KCAL

365 by whole foods market sausage & cheese egg bites, Sausage & cheese, 2 Egg Bites (130 g)

309 calories

Protein
21 g
Carbs
3 g
Fat
25 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 Egg Bites (130 g)
Amount per serving
Calories
309
% Daily Value*
Total Fat 25 g32%
Saturated Fat 12 g60%
Trans Fat 0.49 g
Cholesterol 244 mg81%
Sodium 420 mg18%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 21 g
Vitamin D 2.6 mcg13%
Calcium 200 mg15%
Iron 1.1 mg6%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D13% 2.6 µg

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Calcium15% 200 mg
  • Iron6% 1.1 mg
  • Potassium1% 70.2 mg

Ingredients

Cage-free eggs *, Cottage cheese (cultured pasteurized nonfat milk, Pasteurized milk, Pasteurized cream, Sea salt, Stabilizer [pasteurized nonfat milk, Locust bean gum, Agar-agar]), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Microbial enzymes), Uncured smoked breakfast sausage no nitrates or nitrites added except those naturally occurring in sea salt and celery powder (pork, Water, Sea salt, Brown sugar, Distilled white vinegar, Spices [sage, Black pepper, White pepper, Nutmeg, Mace], Cultured celery powder [celery powder, Sea salt]), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes, Powdered cellulose), Butter (cream, Citric acid), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes, Annatto [color]), Granulated garlic, White pepper, Cayenne pepper.

Brand
365 by whole foods market
Made by
Whole Foods Market, Inc.
Label serving
2 Egg Bites
Barcode (GTIN/UPC)
099482523015
Category
Other Deli
Label updated
2023-10-05

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 3,452 other records.

    leastmost
  • Protein

    Higher than 96%

    Same value as 0 of 3,460 other records.

    leastmost
  • Total fat

    Higher than 95%

    Same value as 1 of 3,460 other records.

    leastmost
  • Potassium

    Lower than 91%

    Same value as 2 of 1,808 other records.

    leastmost
  • Fiber

    Lower than 90%

    Same value as 351 of 3,439 other records.

    leastmost
  • Sugars

    Lower than 89%

    Same value as 5 of 3,457 other records.

    leastmost

Questions

How many calories are in 365 by whole foods market sausage & cheese egg bites, sausage & cheese?
2 Egg Bites (130 g): 309 calories; protein: 21 g, carbohydrates: 3 g, fat: 25 g.
How much protein is in 365 by whole foods market sausage & cheese egg bites, sausage & cheese?
16.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in 365 by whole foods market sausage & cheese egg bites, sausage & cheese?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy238 kcal
Protein16.1 g
Total lipid (fat)19.2 g
Carbohydrate, by difference2.3 g
Fiber, total dietary0 g
Total Sugars0.77 g
Sugars, added0 g
Calcium, Ca154 mg
Iron, Fe0.83 mg
Potassium, K54 mg
Sodium, Na323 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated9.2 g
Fatty acids, total trans0.38 g
Cholesterol188 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668945, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.