365 by whole foods market sausage & cheese egg bites, Sausage & cheese
USDA name: Sausage & cheese egg bites, Sausage & cheese
Brandedby Whole Foods Market, Inc.
309 calories in 2 Egg Bites (130 g). Per 100 g, protein: 16.1 g, carbohydrates: 2.3 g, fat: 19.2 g.
365 by whole foods market sausage & cheese egg bites, Sausage & cheese, 2 Egg Bites (130 g)
309 calories
- Protein
- 21 g
- Carbs
- 3 g
- Fat
- 25 g
- Fiber
- 0 g
- Sugars
- 1 g
Nutrition Facts
Calories309
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin D13% 2.6 µg
minerals
% of the Daily Value in this serving
- Sodium18% 420 mg
- Calcium15% 200 mg
- Iron6% 1.1 mg
- Potassium1% 70.2 mg
Ingredients
Cage-free eggs *, Cottage cheese (cultured pasteurized nonfat milk, Pasteurized milk, Pasteurized cream, Sea salt, Stabilizer [pasteurized nonfat milk, Locust bean gum, Agar-agar]), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Microbial enzymes), Uncured smoked breakfast sausage no nitrates or nitrites added except those naturally occurring in sea salt and celery powder (pork, Water, Sea salt, Brown sugar, Distilled white vinegar, Spices [sage, Black pepper, White pepper, Nutmeg, Mace], Cultured celery powder [celery powder, Sea salt]), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes, Powdered cellulose), Butter (cream, Citric acid), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes, Annatto [color]), Granulated garlic, White pepper, Cayenne pepper.
- Brand
- 365 by whole foods market
- Made by
- Whole Foods Market, Inc.
- Label serving
- 2 Egg Bites
- Barcode (GTIN/UPC)
- 099482523015
- Category
- Other Deli
- Label updated
- 2023-10-05
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 98%
Same value as 0 of 3,452 other records.
leastmostProtein
Higher than 96%
Same value as 0 of 3,460 other records.
leastmostTotal fat
Higher than 95%
Same value as 1 of 3,460 other records.
leastmostPotassium
Lower than 91%
Same value as 2 of 1,808 other records.
leastmostFiber
Lower than 90%
Same value as 351 of 3,439 other records.
leastmostSugars
Lower than 89%
Same value as 5 of 3,457 other records.
leastmost
Questions
- How many calories are in 365 by whole foods market sausage & cheese egg bites, sausage & cheese?
- 2 Egg Bites (130 g): 309 calories; protein: 21 g, carbohydrates: 3 g, fat: 25 g.
- How much protein is in 365 by whole foods market sausage & cheese egg bites, sausage & cheese?
- 16.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in 365 by whole foods market sausage & cheese egg bites, sausage & cheese?
- 2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 238 kcal |
| Protein | 16.1 g |
| Total lipid (fat) | 19.2 g |
| Carbohydrate, by difference | 2.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0.77 g |
| Sugars, added | 0 g |
| Calcium, Ca | 154 mg |
| Iron, Fe | 0.83 mg |
| Potassium, K | 54 mg |
| Sodium, Na | 323 mg |
| Vitamin D (D2 + D3) | 2 µg |
| Fatty acids, total saturated | 9.2 g |
| Fatty acids, total trans | 0.38 g |
| Cholesterol | 188 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668945, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.