25% less sodium spam

Brandedby Hormel Foods Corporation

180 calories in 2 oz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 1.8 g, fat: 28.6 g.

Serving
1
= 56 g
180KCAL

25% less sodium spam, 2 oz (56 g)

180 calories

Protein
7 g
Carbs
1 g
Fat
16 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 570 mg25%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 570 mg
    • Potassium3% 140 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Pork with ham, Mechanically separated chicken, Water, Salt, Modified potato starch, Sugar, Sodium phosphates, Potassium chloride, Sodium nitrite.

    Brand
    Spam
    Made by
    Hormel Foods Corporation
    Label serving
    2 oz
    Barcode (GTIN/UPC)
    03761835
    Category
    Canned Meat
    Label updated
    2023-10-18

    How it compares

    Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 91%

      Same value as 36 of 704 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 39 of 701 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 15 of 703 other records.

      leastmost

    • Potassium

      Higher than 73%

      Same value as 22 of 165 other records.

      leastmost

    • Sugars

      Higher than 72%

      Same value as 119 of 644 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 85 of 704 other records.

      leastmost

    Questions

    How many calories are in 25% less sodium spam?
    2 oz (56 g): 180 calories; protein: 7 g, carbohydrates: 1 g, fat: 16 g.
    How much protein is in 25% less sodium spam?
    12.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in 25% less sodium spam?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy321 kcal
    Protein12.5 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary0 g
    Total Sugars1.8 g
    Sugars, added1.8 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Potassium, K250 mg
    Sodium, Na1,018 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667735, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.