Salted butter vs Thick vanilla milkshake

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit257% vs 9%

  51.4 g vs 1.9 g

• Total fat104% vs 4%

  81.1 g vs 3 g

• Vitamin A76% vs 3%

  684 µg vs 25 µg

• Cholesterollimit72% vs 4%

  215 mg vs 12 mg

• Sodiumlimit28% vs 4%

  643 mg vs 95 mg

• Vitamin E15% vs <1%

  2.3 mg vs 0.05 mg

• Vitamin B127% vs 22%

  0.17 µg vs 0.52 µg

• Riboflavin (B2)3% vs 15%

  0.034 mg vs 0.2 mg

• Calcium2% vs 11%

  24 mg vs 146 mg

• Phosphorus2% vs 9%

  24 mg vs 115 mg

• Carbohydrates<1% vs 6%

  0.06 g vs 17.8 g

• Protein2% vs 8%

  0.85 g vs 3.9 g

• Vitamin D0% vs 6%

  0 µg vs 1.2 µg

• Copper0% vs 6%

  0 mg vs 0.051 mg

• Vitamin K6% vs <1%

  7 µg vs 0.2 µg

• Pantothenic acid (B5)2% vs 7%

  0.11 mg vs 0.37 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Fiber0 g · 0 g0%·0%
• Potassium24 mg · 183 mg1%·4%
• Iron0.02 mg · 0.1 mg<1%·1%
• Magnesium2 mg · 12 mg<1%·3%
• Zinc0.09 mg · 0.39 mg1%·4%
• Manganese0 mg · 0.014 mg0%·1%
• Selenium1 µg · 2.3 µg2%·4%
• Vitamin C0 mg · 0 mg0%·0%
• Thiamin (B1)0.005 mg · 0.03 mg<1%·3%
• Niacin (B3)0.042 mg · 0.15 mg<1%·1%
• Vitamin B60.003 mg · 0.042 mg<1%·2%
• Folate3 µg · 7 µg1%·2%
• Choline18.8 mg · 14.3 mg3%·3%