Salted butter vs Chocolate milkshake

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit36% vs 16%

  7.2 g vs 3.1 g

• Vitamin B121% vs 16%

  0.024 µg vs 0.38 µg

• Riboflavin (B2)<1% vs 10%

  0.005 mg vs 0.13 mg

• Total fat15% vs 7%

  11.3 g vs 5.1 g

• Calcium<1% vs 8%

  3.3 mg vs 98.3 mg

• Phosphorus<1% vs 7%

  3.3 mg vs 85.8 mg

• Protein<1% vs 6%

  0.12 g vs 2.9 g

• Copper0% vs 5%

  0 mg vs 0.043 mg

• Vitamin A11% vs 6%

  95.4 µg vs 53.3 µg

• Cholesterollimit10% vs 6%

  30 mg vs 16.7 mg

• Carbohydrates<1% vs 4%

  0.008 g vs 11.3 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

• Fiber0 g · 0.42 g0%·1%
• Sodiumlimit89.7 mg · 43.3 mg4%·2%
• Potassium3.3 mg · 156 mg<1%·3%
• Iron0.003 mg · 0.29 mg<1%·2%
• Magnesium0.28 mg · 15 mg<1%·4%
• Zinc0.013 mg · 0.4 mg<1%·4%
• Selenium0.14 µg · 1.8 µg<1%·3%
• Vitamin C0 mg · 0.25 mg0%·<1%
• Vitamin D0 µg · 0.67 µg0%·3%
• Vitamin E0.32 mg · 0.12 mg2%·1%
• Vitamin K0.98 µg · 0.25 µg1%·<1%
• Thiamin (B1)0.001 mg · 0.042 mg<1%·4%
• Niacin (B3)0.006 mg · 0.13 mg<1%·1%
• Vitamin B60. mg · 0.049 mg<1%·3%
• Folate0.42 µg · 5 µg<1%·1%
• Choline2.6 mg · 16.3 mg<1%·3%