Cocoa butter vs Thick chocolate milkshake
In short
One serving each: 120 calories in cocoa butter (1 tablespoon, 13.6 g), 357 calories in thick chocolate milkshake (1 container (10.6 oz), 300 g). Most of the calories in cocoa butter come from fat. Most of those in thick chocolate milkshake come from carbohydrate.
More in cocoa butter: saturated fat and total fat. More in thick chocolate milkshake: riboflavin, vitamin B12, calcium, phosphorus and 16 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 tablespoon (13.6 g) · 0 g protein · 0 g carbs (0 g sugars) · 13.6 g fat
1 container (10.6 oz) (300 g) · 9.2 g protein · 63.5 g carbs (62.5 g sugars) · 8.1 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Riboflavin (B2)0% vs 51%
0 mg vs 0.67 mg
- Vitamin B120% vs 40%
0 µg vs 0.96 µg
- Calcium0% vs 30%
0 mg vs 396 mg
- Phosphorus0% vs 30%
0 mg vs 378 mg
- Carbohydrates0% vs 23%
0 g vs 63.5 g
- Pantothenic acid (B5)0% vs 22%
0 mg vs 1.1 mg
- Copper0% vs 22%
0 mg vs 0.2 mg
- Protein0% vs 18%
0 g vs 9.2 g
- Saturated fatlimit41% vs 25%
8.1 g vs 5 g
- Sodiumlimit0% vs 14%
0 mg vs 333 mg
- Potassium0% vs 14%
0 mg vs 672 mg
- Zinc0% vs 13%
0 mg vs 1.4 mg
- Thiamin (B1)0% vs 12%
0 mg vs 0.14 mg
- Magnesium0% vs 11%
0 mg vs 48 mg
- Cholesterollimit0% vs 11%
0 mg vs 33 mg
- Selenium0% vs 10%
0 µg vs 5.7 µg
- Choline<1% vs 9%
0.041 mg vs 51 mg
- Total fat17% vs 10%
13.6 g vs 8.1 g
- Vitamin A0% vs 6%
0 µg vs 54 µg
- Iron0% vs 5%
0 mg vs 0.93 mg
- Manganese0% vs 5%
0 mg vs 0.12 mg
- Vitamin B60% vs 4%
0 mg vs 0.075 mg
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Fiber0 g · 0.9 g0%·3%
- Vitamin C0 mg · 0 mg0%·0%
- Vitamin E0.24 mg · 0.15 mg2%·1%
- Vitamin K3.4 µg · 0.6 µg3%·1%
- Niacin (B3)0 mg · 0.37 mg0%·2%
- Folate0 µg · 15 µg0%·4%
Reported for only one of the two, so not compared: vitamin D.
From USDA FoodData Central: Cocoa butter (SR Legacy 171421), Thick chocolate milkshake (SR Legacy 170883). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.