Brewed coffee vs Ginger tea

In short

One serving each: 2 calories in brewed coffee (1 cup (8 fl oz), 240 g), 2 calories in ginger tea (1 cup, 240 g). Most of the calories in brewed coffee come from protein. Most of those in ginger tea come from carbohydrate.

More in brewed coffee: riboflavin. Everything else is within 4% of a day's needs.

Calories, and where they come from

Brewed coffee2 cal

1 cup (8 fl oz) (240 g) · 0.29 g protein · 0 g carbs (0 g sugars) · 0.048 g fat

Ginger tea2 cal

1 cup (240 g) · 0.048 g protein · 0.43 g carbs (0.048 g sugars) · 0.024 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%12.5%25%
  • Riboflavin (B2)0.18 mg · 0 mg
    14%0%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Protein0.29 g · 0.048 g1%·<1%
  • Total fat0.048 g · 0.024 g<1%·<1%
  • Saturated fatlimit0.005 g · 0.005 g<1%·<1%
  • Cholesterollimit0 mg · 0 mg0%·0%
  • Carbohydrates0 g · 0.43 g0%·<1%
  • Fiber0 g · 0 g0%·0%
  • Sodiumlimit4.8 mg · 9.6 mg<1%·<1%
  • Potassium118 mg · 9.6 mg3%·<1%
  • Calcium4.8 mg · 7.2 mg<1%·1%
  • Iron0.024 mg · 0.024 mg<1%·<1%
  • Magnesium7.2 mg · 2.4 mg2%·1%
  • Phosphorus7.2 mg · 0 mg1%·0%
  • Zinc0.048 mg · 0.024 mg<1%·<1%
  • Copper0.005 mg · 0.029 mg1%·3%
  • Selenium0 µg · 0 µg0%·0%
  • Vitamin A0 µg · 0 µg0%·0%
  • Vitamin C0 mg · 0 mg0%·0%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin E0.024 mg · 0 mg<1%·0%
  • Vitamin K0.24 µg · 0 µg<1%·0%
  • Thiamin (B1)0.034 mg · 0 mg3%·0%
  • Niacin (B3)0.46 mg · 0.019 mg3%·<1%
  • Vitamin B60.002 mg · 0.005 mg<1%·<1%
  • Folate4.8 µg · 0 µg1%·0%
  • Vitamin B120 µg · 0 µg0%·0%
  • Choline6.2 mg · 0.72 mg1%·<1%

From USDA FoodData Central: Brewed coffee (Survey (FNDDS) 2710375), Ginger tea (Survey (FNDDS) 2710507). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Brewed coffee vs Ginger tea: nutrition compared | MyFoodAnalysis