Anhydrous butter oil vs Malt milkshake

In short

One serving each: 112 calories in anhydrous butter oil (1 tbsp, 12.8 g), 280 calories in malt milkshake (8 fl oz, 224 g). Most of the calories in anhydrous butter oil come from fat.

More in malt milkshake: vitamin B12, riboflavin, calcium, phosphorus and 13 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Anhydrous butter oil112 cal

1 tbsp (12.8 g) · 0.036 g protein · 0 g carbs (0 g sugars) · 12.7 g fat

Malt milkshake280 cal

8 fl oz (224 g) · 8.4 g protein · 30.6 g carbs (27 g sugars) · 13.7 g fat

Share of the calories fromproteincarbsfat

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

0%25%50%
  • Vitamin B12<1% vs 47%

    0.001 µg vs 1.1 µg

  • Riboflavin (B2)<1% vs 35%

    0.001 mg vs 0.45 mg

  • Calcium<1% vs 23%

    0.51 mg vs 293 mg

  • Phosphorus<1% vs 20%

    0.38 mg vs 251 mg

  • Protein<1% vs 17%

    0.036 g vs 8.4 g

  • Thiamin (B1)<1% vs 13%

    0. mg vs 0.15 mg

  • Carbohydrates0% vs 11%

    0 g vs 30.6 g

  • Zinc<1% vs 11%

    0.001 mg vs 1.2 mg

  • Selenium0% vs 10%

    0 µg vs 5.4 µg

  • Vitamin B6<1% vs 9%

    0. mg vs 0.16 mg

  • Potassium<1% vs 9%

    0.64 mg vs 426 mg

  • Vitamin D0% vs 9%

    0 µg vs 1.8 µg

  • Magnesium0% vs 9%

    0 mg vs 35.8 mg

  • Choline1% vs 9%

    2.9 mg vs 49.5 mg

  • Sodiumlimit<1% vs 6%

    0.26 mg vs 148 mg

  • Cholesterollimit11% vs 17%

    32.8 mg vs 51.5 mg

  • Niacin (B3)<1% vs 4%

    0. mg vs 0.68 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Total fat12.7 g · 13.7 g16%·18%
  • Saturated fatlimit7.9 g · 8.2 g40%·41%
  • Fiber0 g · 0.45 g0%·2%
  • Iron0 mg · 0.13 mg0%·1%
  • Copper0. mg · 0.036 mg<1%·4%
  • Vitamin A108 µg · 141 µg12%·16%
  • Vitamin C0 mg · 0.67 mg0%·1%
  • Vitamin E0.36 mg · 0.34 mg2%·2%
  • Vitamin K1.1 µg · 1.1 µg1%·1%
  • Folate0 µg · 6.7 µg0%·2%

Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).

From USDA FoodData Central: Anhydrous butter oil (SR Legacy 173412), Malt milkshake (Survey (FNDDS) 2705507). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
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