Anhydrous butter oil vs Bottled chocolate milkshake
In short
One serving each: 112 calories in anhydrous butter oil (1 tbsp, 12.8 g), 372 calories in bottled chocolate milkshake (1 cup, 248 g). Most of the calories in anhydrous butter oil come from fat.
More in bottled chocolate milkshake: riboflavin, copper, vitamin B12, phosphorus and 17 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 tbsp (12.8 g) · 0.036 g protein · 0 g carbs (0 g sugars) · 12.7 g fat
1 cup (248 g) · 9.2 g protein · 50.5 g carbs (33.2 g sugars) · 16.5 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Riboflavin (B2)<1% vs 124%
0.001 mg vs 1.6 mg
- Copper<1% vs 49%
0. mg vs 0.44 mg
- Vitamin B12<1% vs 23%
0.001 µg vs 0.55 µg
- Phosphorus<1% vs 22%
0.38 mg vs 275 mg
- Calcium<1% vs 22%
0.51 mg vs 285 mg
- Carbohydrates0% vs 18%
0 g vs 50.5 g
- Protein<1% vs 18%
0.036 g vs 9.2 g
- Zinc<1% vs 16%
0.001 mg vs 1.7 mg
- Selenium0% vs 15%
0 µg vs 8.4 µg
- Fiber0% vs 14%
0 g vs 4 g
- Magnesium0% vs 14%
0 mg vs 57 mg
- Vitamin A12% vs 25%
108 µg vs 221 µg
- Choline1% vs 12%
2.9 mg vs 67 mg
- Saturated fatlimit40% vs 50%
7.9 g vs 10 g
- Potassium<1% vs 10%
0.64 mg vs 479 mg
- Iron0% vs 10%
0 mg vs 1.8 mg
- Vitamin B6<1% vs 9%
0. mg vs 0.15 mg
- Sodiumlimit<1% vs 9%
0.26 mg vs 198 mg
- Cholesterollimit11% vs 19%
32.8 mg vs 57 mg
- Thiamin (B1)<1% vs 6%
0. mg vs 0.067 mg
- Total fat16% vs 21%
12.7 g vs 16.5 g
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Vitamin C0 mg · 0 mg0%·0%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin E0.36 mg · 0.62 mg2%·4%
- Vitamin K1.1 µg · 0.99 µg1%·1%
- Niacin (B3)0. mg · 0.62 mg<1%·4%
- Folate0 µg · 2.5 µg0%·1%
Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).
From USDA FoodData Central: Anhydrous butter oil (SR Legacy 173412), Bottled chocolate milkshake (Survey (FNDDS) 2705510). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.