How many calories are in zursun idaho heirloom beans, large lima beans?

0.25 cup (35 g): 120 calories; protein: 7 g, carbohydrates: 22 g, fat: 0 g.

How much protein is in zursun idaho heirloom beans, large lima beans?

20 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in zursun idaho heirloom beans, large lima beans?

42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Zursun idaho heirloom beans, Large lima beans

Brandedby Pulse Records

120 calories in 0.25 cup (35 g). Per 100 g, protein: 20 g, carbohydrates: 62.9 g, fat: 0 g.

Serving

= 35 g

Zursun idaho heirloom beans, Large lima beans, 0.25 cup (35 g)

120 calories

Protein: 7 g
Carbs: 22 g
Fat: 0 g
Fiber: 7 g
Sugars: 3 g

Nutrition Facts

Serving size0.25 cup (35 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 22 g8%

Dietary Fiber 7 g25%

Total Sugars 3 g

Protein 7 g

Calcium 19.9 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Large lima beans.

Brand: Zursun idaho heirloom beans
Made by: Pulse Records
Label serving: 0.25 cup
Barcode (GTIN/UPC): 064721151281
Category: Vegetable and Lentil Mixes
Label updated: 2018-03-12

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 92%
Same value as 31 of 1,774 other records.
leastmost
Sodium
Lower than 72%
Same value as 508 of 1,792 other records.
leastmost
Total fat
Lower than 60%
Same value as 714 of 1,792 other records.
leastmost
Vitamin C
Higher than 58%
Same value as 39 of 1,008 other records.
leastmost
Calories
Higher than 55%
Same value as 134 of 1,801 other records.
leastmost
Fiber
Higher than 55%
Same value as 96 of 1,793 other records.
leastmost

Questions

How many calories are in zursun idaho heirloom beans, large lima beans?: 0.25 cup (35 g): 120 calories; protein: 7 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in zursun idaho heirloom beans, large lima beans?: 20 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in zursun idaho heirloom beans, large lima beans?: 42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	343 kcal
Protein	20 g
Total lipid (fat)	0 g
Carbohydrate, by difference	62.9 g
Fiber, total dietary	20 g
Total Sugars	8.6 g
Calcium, Ca	57 mg
Iron, Fe	5.1 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	3.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1871569, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.