Zuppa verdura! italian garden vegetable soup mix with infused dried pasta

USDA name: Italian garden vegetable soup mix with infused dried pasta

Brandedby Rj Gourmet Foods, Inc.

146 calories in 1.4 onz (39 g). Per 100 g, protein: 15.4 g, carbohydrates: 61.5 g, fat: 7.7 g.

Serving
1
= 39 g
146KCAL

Zuppa verdura! italian garden vegetable soup mix with infused dried pasta, 1.4 onz (39 g)

146 calories

Protein
6 g
Carbs
24 g
Fat
3 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1.4 onz (39 g)
Amount per serving
Calories146
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 32 mg11%
Sodium 628 mg27%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 6 g
Calcium 140 mg11%
Iron 3.1 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 628 mg
  • Iron17% 3.1 mg
  • Calcium11% 140 mg

Ingredients

Egg noodles (flour & eggs) mushrooms, Leeks, & sea salt

Brand
Zuppa verdura!
Made by
Rj Gourmet Foods, Inc.
Label serving
1.4 onz
Barcode (GTIN/UPC)
616983975251
Category
Other Soups
Label updated
2019-09-09

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 2,755 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 0 of 2,776 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 0 of 1,641 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 10 of 2,911 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 8 of 2,844 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 0 of 2,919 other records.

    leastmost

Questions

How many calories are in zuppa verdura! italian garden vegetable soup mix with infused dried pasta?
1.4 onz (39 g): 146 calories; protein: 6 g, carbohydrates: 24 g, fat: 3 g.
How much protein is in zuppa verdura! italian garden vegetable soup mix with infused dried pasta?
15.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in zuppa verdura! italian garden vegetable soup mix with infused dried pasta?
56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy374 kcal
Protein15.4 g
Total lipid (fat)7.7 g
Carbohydrate, by difference61.5 g
Fiber, total dietary5.1 g
Total Sugars2.6 g
Calcium, Ca359 mg
Iron, Fe7.8 mg
Sodium, Na1,610 mg
Vitamin C, total ascorbic acid38.5 mg
Vitamin A, IU2,821 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol82 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067468, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.