Ziyad meghli middle eastern pudding instant powder mix, Meghli middle eastern

USDA name: Meghli middle eastern pudding instant powder mix, Meghli middle eastern

Brandedby ZB Importing Inc.

130 calories in 4 c (50 g). Per 100 g, protein: 6 g, carbohydrates: 78 g, fat: 7 g.

Serving
1
= 50 g
130KCAL

Ziyad meghli middle eastern pudding instant powder mix, Meghli middle eastern, 4 c (50 g)

130 calories

Protein
3 g
Carbs
39 g
Fat
3.5 g
Fiber
15 g
Sugars
1 g

Nutrition Facts

Serving size4 c (50 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 36 mg12%
Sodium 440 mg19%
Total Carbohydrate 39 g14%
Dietary Fiber 15 g54%
Total Sugars 1 g
Protein 3 g
Calcium 370 mg28%
Potassium 416 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium28% 370 mg
  • Sodium19% 440 mg
  • Potassium9% 416 mg

Ingredients

Sugar, Rice, Cinnamon, Caraway.

Brand
Ziyad
Made by
ZB Importing Inc.
Label serving
4 c
Barcode (GTIN/UPC)
074265009276
Category
Powdered Drinks
Label updated
2023-02-02

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 2 of 2,634 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 0 of 2,732 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 0 of 4,186 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 0 of 4,147 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 0 of 3,833 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 5 of 4,166 other records.

    leastmost

Questions

How many calories are in ziyad meghli middle eastern pudding instant powder mix, meghli middle eastern?
4 c (50 g): 130 calories; protein: 3 g, carbohydrates: 39 g, fat: 3.5 g.
How much protein is in ziyad meghli middle eastern pudding instant powder mix, meghli middle eastern?
6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ziyad meghli middle eastern pudding instant powder mix, meghli middle eastern?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy260 kcal
Protein6 g
Total lipid (fat)7 g
Carbohydrate, by difference78 g
Fiber, total dietary30 g
Total Sugars2 g
Calcium, Ca740 mg
Potassium, K832 mg
Sodium, Na880 mg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol72 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503940, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.