How many calories are in zico fruit punch hydrate beverage, fruit punch?

16.9 Floz (500 ml): estimated 130 calories; protein: estimated 0 g, carbohydrates: estimated 30 g, fat: estimated 0 g.

How much protein is in zico fruit punch hydrate beverage, fruit punch?

estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in zico fruit punch hydrate beverage, fruit punch?

estimated 6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Zico fruit punch hydrate beverage, Fruit punch

USDA name: Fruit punch hydrate beverage, Fruit punch

Brandedby Zico Rising, Inc

estimated 130 calories in 16.9 Floz (500 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 6 g, fat: estimated 0 g.

Serving

≈ 500 g (estimated)

Zico fruit punch hydrate beverage, Fruit punch, 16.9 Floz (500 ml)

130 calories

Estimated calories

Protein: 0 gEstimated
Carbs: 30 gEstimated
Fat: 0 gEstimated
Fiber: 0 gEstimated
Sugars: 28 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size16.9 Floz (500 ml)

Amount per serving
Calories130
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 30 mgEstimated1%

Total Carbohydrate 30 gEstimated11%

Dietary Fiber 0 gEstimated0%

Total Sugars 28 gEstimated

Includes Added Sugars 25 gEstimated50%

Protein 0 gEstimated

Calcium 25 mgEstimated2%

Iron 0 mgEstimated0%

Potassium 1,155 mgEstimated25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C129% 116 mgEstimated

minerals

% of the Daily Value in this serving

Magnesium45% 190 mgEstimated
Potassium25% 1,155 mgEstimated
Calcium2% 25 mgEstimated
Sodium1% 30 mgEstimated
Phosphorus1% 15 mgEstimated

Little or none: Iron (estimated), Zinc (estimated).

Ingredients

Filtered water, Cane sugar, Coconut water concentrate, Natural flavors, Potassium chloride, Magnesium citrate, Citric acid, Ascorbic acid (vitamin c), Salt.

Brand: Zico
Made by: Zico Rising, Inc
Label serving: 16.9 Floz
Barcode (GTIN/UPC): 180127000401
Category: Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated: 2022-11-28

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium (estimated)
Higher than 95%
Same value as 1 of 5,263 other records.
leastmost
Carbohydrates (estimated)
Lower than 81%
Same value as 28 of 8,759 other records.
leastmost
Sugars (estimated)
Lower than 79%
Same value as 5 of 8,660 other records.
leastmost
Calories (estimated)
Lower than 78%
Same value as 12 of 8,808 other records.
leastmost
Calcium (estimated)
Lower than 70%
Same value as 55 of 5,211 other records.
leastmost
Vitamin C (estimated)
Lower than 63%
Same value as 2 of 6,522 other records.
leastmost

Questions

How many calories are in zico fruit punch hydrate beverage, fruit punch?: 16.9 Floz (500 ml): estimated 130 calories; protein: estimated 0 g, carbohydrates: estimated 30 g, fat: estimated 0 g.
How much protein is in zico fruit punch hydrate beverage, fruit punch?: estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in zico fruit punch hydrate beverage, fruit punch?: estimated 6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 20 reported nutrients, per 100 ml+

Energy	26 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	6 g
Fiber, total dietary	0 g
Total Sugars	5.6 g
Sugars, added	5 g
Calcium, Ca	5 mg
Iron, Fe	0 mg
Magnesium, Mg	38 mg
Phosphorus, P	3 mg
Potassium, K	231 mg
Sodium, Na	6 mg
Zinc, Zn	0 mg
Vitamin C, total ascorbic acid	23.2 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Chlorine, Cl	188 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506578, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.