Ziba foods dry roasted & salted baby pistachio kernels, Dry roasted & salted

USDA name: Dry roasted & salted baby pistachio kernels, Dry roasted & salted

Brandedby Ziba Foods Llc

140 calories in 30 g. Per 100 g, protein: 16.7 g, carbohydrates: 23.3 g, fat: 36.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more potassium than 96%, and less calories than 76%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Ziba foods dry roasted & salted baby pistachio kernels, Dry roasted & salted, 30 g

140 calories

  • Protein5 g14% of calories
  • Carbs7 g19% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat11 g67% of calories

Nutrition Facts

Serving size30 g
Amount per serving
Calories140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 5 g
Calcium 26.1 mg2%
Iron 1.0 mg6%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 854210008338 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium5% 250 mg
  • Sodium4% 99.9 mg
  • Calcium2% 26.1 mg

Ingredients

Pistachios, Afghan salt.

Brand
Ziba foods
Made by
Ziba Foods Llc
Label serving
30 g
Barcode (GTIN/UPC)
854210008338
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-09-30

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 8 of 11,002 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 868 of 21,200 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 418 of 21,051 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 76 of 20,613 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,300 of 21,139 other records.

    leastmost

Questions

How many calories are in ziba foods dry roasted & salted baby pistachio kernels, dry roasted & salted?
30 g: 140 calories; protein: 5 g, carbohydrates: 7 g, fat: 11 g.
How much protein is in ziba foods dry roasted & salted baby pistachio kernels, dry roasted & salted?
16.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in ziba foods dry roasted & salted baby pistachio kernels, dry roasted & salted?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein16.7 g
Total lipid (fat)36.7 g
Carbohydrate, by difference23.3 g
Fiber, total dietary10 g
Total Sugars6.7 g
Calcium, Ca87 mg
Iron, Fe3.3 mg
Potassium, K833 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units667 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2482522, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.