Ziba foods dry roasted & salted baby pistachio kernels, Dry roasted & salted

USDA name: Dry roasted & salted baby pistachio kernels, Dry roasted & salted

Brandedby Ziba Foods Llc

140 calories in 30 grm (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 23.3 g, fat: 36.7 g.

Serving
1
= 30 g
140KCAL

Ziba foods dry roasted & salted baby pistachio kernels, Dry roasted & salted, 30 grm

140 calories

Protein
5 g
Carbs
7 g
Fat
11 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size30 grm (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 5 g
Calcium 26.1 mg2%
Iron 1.0 mg6%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium5% 250 mg
  • Sodium4% 99.9 mg
  • Calcium2% 26.1 mg

Ingredients

Pistachios, Afghan salt.

Brand
Ziba foods
Made by
Ziba Foods Llc
Label serving
30 grm
Barcode (GTIN/UPC)
854210008338
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-09-30

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 9 of 11,087 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 874 of 21,485 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,803 of 21,355 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 418 of 21,337 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 77 of 20,880 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,313 of 21,424 other records.

    leastmost

Questions

How many calories are in ziba foods dry roasted & salted baby pistachio kernels, dry roasted & salted?
30 grm (30 g): 140 calories; protein: 5 g, carbohydrates: 7 g, fat: 11 g.
How much protein is in ziba foods dry roasted & salted baby pistachio kernels, dry roasted & salted?
16.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in ziba foods dry roasted & salted baby pistachio kernels, dry roasted & salted?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein16.7 g
Total lipid (fat)36.7 g
Carbohydrate, by difference23.3 g
Fiber, total dietary10 g
Total Sugars6.7 g
Calcium, Ca87 mg
Iron, Fe3.3 mg
Potassium, K833 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units667 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482522, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.