Zeppy's the works pre-sliced bagels

USDA name: The works pre-sliced bagels

Brandedby Zeppy's Bakery Inc

270 calories in 1 bagel (95g). Per 100 g, protein: 9.5 g, carbohydrates: 53.7 g, fat: 2.6 g.

Serving
1
= 95 g
270KCAL

Zeppy's the works pre-sliced bagels, 1 bagel (95g)

270 calories

Protein
9 g
Carbs
51 g
Fat
2.5 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 bagel (95g)
Amount per serving
Calories270
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 51 g19%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 57 mg4%
Iron 3 mg17%
Potassium 21.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Sodium16% 370 mg
    • Calcium4% 57 mg

    Little or none: Potassium.

    Ingredients

    Unbromated unbleached enriched flour [wheat flour, Malted barley flour, Niacin (vitamin b3), Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2) folic acid], Water, Sugar, Sesame seeds, Onion, Salt, Yeast, Garlic, Poppy seeds, Calcium propionate, Sorbic acid (to retard spoilage), Wheat gluten, Monoglycerides, Ascorbic acid, Guar gum, Enzymes, Corn meal, Sesame

    Brand
    Zeppy's
    Made by
    Zeppy's Bakery Inc
    Label serving
    1 bagel (95g)
    Barcode (GTIN/UPC)
    0023698100173
    Category
    Breads & Buns
    Label updated
    2023-05-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 90%

      Same value as 16 of 10,001 other records.

      leastmost

    • Potassium

      Lower than 90%

      Same value as 2 of 5,640 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 21 of 10,032 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 18 of 10,029 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 63 of 10,061 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 343 of 9,910 other records.

      leastmost

    Questions

    How many calories are in zeppy's the works pre-sliced bagels?
    1 bagel (95g): 270 calories; protein: 9 g, carbohydrates: 51 g, fat: 2.5 g.
    How much protein is in zeppy's the works pre-sliced bagels?
    9.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in zeppy's the works pre-sliced bagels?
    52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy284 kcal
    Protein9.5 g
    Total lipid (fat)2.6 g
    Carbohydrate, by difference53.7 g
    Fiber, total dietary1.1 g
    Total Sugars4.2 g
    Sugars, added3.2 g
    Calcium, Ca60 mg
    Iron, Fe3.2 mg
    Potassium, K23 mg
    Sodium, Na389 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2588282, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.