How many calories are in zego strawberry chia fruit + chia bar, strawberry chia?

.88 onz (25 g): 90 calories; protein: 1 g, carbohydrates: 20 g, fat: 0 g.

How much protein is in zego strawberry chia fruit + chia bar, strawberry chia?

4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in zego strawberry chia fruit + chia bar, strawberry chia?

68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Zego strawberry chia fruit + chia bar, Strawberry chia

USDA name: Strawberry chia fruit + chia bar, Strawberry chia

Brandedby Zego, Llc

90 calories in .88 onz (25 g). Per 100 g, protein: 4 g, carbohydrates: 80 g, fat: 0 g.

Serving

= 25 g

Zego strawberry chia fruit + chia bar, Strawberry chia, .88 onz (25 g)

90 calories

Protein: 1 g
Carbs: 20 g
Fat: 0 g
Fiber: 3 g
Sugars: 14 g

Nutrition Facts

Serving size.88 onz (25 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 20 g7%

Dietary Fiber 3 g11%

Total Sugars 14 g

Protein 1 g

Calcium 40 mg3%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

Calcium3% 40 mg
Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

Apple puree, Apple juice concentrate, Strawberry juice concentrate, Organic chia seeds

Brand: Zego
Made by: Zego, Llc
Label serving: .88 onz
Barcode (GTIN/UPC): 850173005360
Category: Snack, Energy & Granola Bars
Label updated: 2020-04-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 6 of 7,976 other records.
leastmost
Carbohydrates
Higher than 99%
Same value as 53 of 7,962 other records.
leastmost
Total fat
Lower than 97%
Same value as 207 of 7,988 other records.
leastmost
Sodium
Lower than 97%
Same value as 261 of 7,986 other records.
leastmost
Protein
Lower than 94%
Same value as 55 of 7,981 other records.
leastmost
Iron
Lower than 84%
Same value as 76 of 7,797 other records.
leastmost

Questions

How many calories are in zego strawberry chia fruit + chia bar, strawberry chia?: .88 onz (25 g): 90 calories; protein: 1 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in zego strawberry chia fruit + chia bar, strawberry chia?: 4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in zego strawberry chia fruit + chia bar, strawberry chia?: 68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	360 kcal
Protein	4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	80 g
Fiber, total dietary	12 g
Total Sugars	56 g
Calcium, Ca	160 mg
Iron, Fe	1.4 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	12 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2148726, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.