Zatarain's wonderful chick fri chicken breading, Wonderful

USDA name: Wonderful chick fri chicken breading, Wonderful

Brandedby Zatarain's Inc.

50 calories in 2 Tbsp (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more carbohydrates than 92%, and more iron than 92%.

Compare with another food →

Serving
1
= 15 g
50KCAL
Where the calories come from

Zatarain's wonderful chick fri chicken breading, Wonderful, 2 Tbsp (15 g)

50 calories

  • Protein1 g8% of calories
  • Carbs12 g92% of calories
  • Fat0 g0% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (15 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 380 mg17%
Total Carbohydrate 12 g4%
Protein 1 g
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched corn flour (corn flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Spice, And monosodium glutamate (flavor enhancer).

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
071429024342
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2021-01-19

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 40 of 8,023 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 38 of 3,758 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 74 of 8,051 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 592 of 8,124 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 24 of 8,067 other records.

    leastmost

  • Total fat

    Lower than 17%

    Same value as 6,672 of 8,027 other records.

    leastmost

Questions

How many calories are in zatarain's wonderful chick fri chicken breading, wonderful?
2 Tbsp (15 g): 50 calories; protein: 1 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in zatarain's wonderful chick fri chicken breading, wonderful?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's wonderful chick fri chicken breading, wonderful?
estimated 80 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 6 reported nutrients, per 100 g+
Energy333 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Iron, Fe12 mg
Sodium, Na2,533 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2034761, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.