Zatarain's white cheddar chipotle pasta dinner mix, White cheddar chipotle

USDA name: White cheddar chipotle pasta dinner mix, White cheddar chipotle

Brandedby Zatarain's Inc.

130 calories in 34 g. Per 100 g, protein: 14.7 g, carbohydrates: 64.7 g, fat: 5.9 g.

Among the other records in Pasta Dinners, per 100 g: more protein than 93%, and more sodium than 91%.

Compare with another food →

Serving
1
= 34 g
130KCAL
Where the calories come from

Zatarain's white cheddar chipotle pasta dinner mix, White cheddar chipotle, 34 g

130 calories

  • Protein5 g16% of calories
  • Carbs22 g70% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat2 g14% of calories

Nutrition Facts

Serving size34 g
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 550 mg24%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 40.1 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071429012042 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.1 mg

Ingredients

Ingredients: enriched macaroni product (durum wheat flour, Niacin, Iron, Thiamine, Riboflavin, Folic acid), Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Enriched bleached wheat flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic acid), Salt, Whey (milk), Modified corn starch, Spices (including chili pepper, Paprika, Black pepper), Sugar, Yeast extract, Corn syrup solids, Disodium phosphate, Xanthan gum, Natural flavor, And sodium caseinate (milk).

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
34 g
Barcode (GTIN/UPC)
071429012042
Category
Pasta Dinners
Label updated
2021-01-19

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 4 of 1,586 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 0 of 1,587 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 12 of 1,588 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 29 of 1,583 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 5 of 1,576 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 3 of 1,574 other records.

    leastmost

Questions

How many calories are in zatarain's white cheddar chipotle pasta dinner mix, white cheddar chipotle?
34 g: 130 calories; protein: 5 g, carbohydrates: 22 g, fat: 2 g.
How much protein is in zatarain's white cheddar chipotle pasta dinner mix, white cheddar chipotle?
14.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's white cheddar chipotle pasta dinner mix, white cheddar chipotle?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy382 kcal
Protein14.7 g
Total lipid (fat)5.9 g
Carbohydrate, by difference64.7 g
Fiber, total dietary2.9 g
Total Sugars2.9 g
Calcium, Ca118 mg
Iron, Fe3.2 mg
Sodium, Na1,618 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU588 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2034647, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.