Zatarain's white cheddar chipotle pasta dinner mix, White cheddar chipotle

USDA name: White cheddar chipotle pasta dinner mix, White cheddar chipotle

Brandedby Zatarain's Inc.

130 calories in 34 grm (34 g). Per 100 g, protein: 14.7 g, carbohydrates: 64.7 g, fat: 5.9 g.

Serving
1
= 34 g
130KCAL

Zatarain's white cheddar chipotle pasta dinner mix, White cheddar chipotle, 34 grm

130 calories

Protein
5 g
Carbs
22 g
Fat
2 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size34 grm (34 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 550 mg24%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 40.1 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 550 mg
    • Iron6% 1.1 mg
    • Calcium3% 40.1 mg

    Ingredients

    Ingredients: enriched macaroni product (durum wheat flour, Niacin, Iron, Thiamine, Riboflavin, Folic acid), Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Enriched bleached wheat flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic acid), Salt, Whey (milk), Modified corn starch, Spices (including chili pepper, Paprika, Black pepper), Sugar, Yeast extract, Corn syrup solids, Disodium phosphate, Xanthan gum, Natural flavor, And sodium caseinate (milk).

    Brand
    Zatarain's
    Made by
    Zatarain's Inc.
    Label serving
    34 grm
    Barcode (GTIN/UPC)
    071429012042
    Category
    Pasta Dinners
    Label updated
    2021-01-19

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 93%

      Same value as 4 of 1,591 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 0 of 1,592 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 12 of 1,593 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 29 of 1,588 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 5 of 1,581 other records.

      leastmost

    • Carbohydrates

      Lower than 61%

      Same value as 3 of 1,578 other records.

      leastmost

    Questions

    How many calories are in zatarain's white cheddar chipotle pasta dinner mix, white cheddar chipotle?
    34 grm (34 g): 130 calories; protein: 5 g, carbohydrates: 22 g, fat: 2 g.
    How much protein is in zatarain's white cheddar chipotle pasta dinner mix, white cheddar chipotle?
    14.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in zatarain's white cheddar chipotle pasta dinner mix, white cheddar chipotle?
    61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy382 kcal
    Protein14.7 g
    Total lipid (fat)5.9 g
    Carbohydrate, by difference64.7 g
    Fiber, total dietary2.9 g
    Total Sugars2.9 g
    Calcium, Ca118 mg
    Iron, Fe3.2 mg
    Sodium, Na1,618 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU588 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2034647, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.