Zatarain's shrimp alfredo savory shrimp and linguine pasta in a zesty, Creamy cheese sauce, Shrimp alfredo

USDA name: Shrimp alfredo savory shrimp and linguine pasta in a zesty, Creamy cheese sauce, Shrimp alfredo

Brandedby Zatarain's Inc.

490 calories in 1 bowl (297 g). Per 100 g, protein: 7.4 g, carbohydrates: 20.9 g, fat: 5.7 g.

Serving
1
= 297 g
490KCAL

Zatarain's shrimp alfredo savory shrimp and linguine pasta in a zesty, Creamy cheese sauce, Shrimp alfredo, 1 bowl (297 g)

490 calories

Protein
22 g
Carbs
62 g
Fat
17 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 bowl (297 g)
Amount per serving
Calories
490
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 86.1 mg29%
Sodium 529 mg23%
Total Carbohydrate 62 g23%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 22 g
Calcium 199 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A15% 134 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 529 mg
  • Calcium15% 199 mg
  • Iron15% 2.7 mg

Ingredients

Cooked enriched macaroni product (water, Durum wheat semolina [enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]), Shrimp (with salt, Sodium tripolyphosphate), Water, Half and half (milk, Cream), Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Carob bean gum), Margarine (liquid and hydrogenated soybean oil, Water, Salt, Vegetable mono and diglycerides, Soy lecithin, Natural and artificial flavor, Bha & bht added to protect flavor, Vitamin a palmitate and vitamin d3 added), Sweet dairy whey, Heavy cream sauce (shortening powder [soybean oil, Corn syrup solids, Sodium caseinate, Mono & diglycerides], Corn maltodextrin, Sweet cream solids, Salt, Sugar, Garlic powder, Lemon juice powder [corn syrup solids, Lemon juice, Lemon oil], Natural butter flavor), Cheese flavor (a dehydrated blend of romano cheese [part-skim cow's milk, Cheese culture, Salt, Enzymes], Sodium phosphate), Dry buttermilk, Modified corn starch, Cheese flavor (a dehydrated blend of parmesan cheese [part-skim milk, Cheese culture, Salt, Enzymes], Whey, Buttermilk solids, Sodium phosphate, Salt), Canola oil, Green onion, Cheddar cheese flavor (dehydrated blend of whey, Cheese [granular and blue {pasteurized milk, Cheese culture, Salt, Enzymes}], Sunflower oil, Corn maltodextrin, Salt, Sodium phosphate, Citric acid, Lactic acid), Corn maltodextrin, Sea salt, Yeast extract, Mono and diglycerides, Potassium chloride, Parsley flakes, Xanthan gum, Spices, Disodium phosphate, Dextrose, Granulated garlic, Chili powder (chili peppers, Spices, Salt, Garlic powder), Granulated onion.

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
071429665613
Category
Frozen Dinners & Entrees
Label updated
2021-01-19

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 10 of 5,004 other records.

    leastmost
  • Vitamin C

    Lower than 83%

    Same value as 28 of 2,566 other records.

    leastmost
  • Carbohydrates

    Higher than 76%

    Same value as 2 of 4,990 other records.

    leastmost
  • Sugars

    Higher than 75%

    Same value as 17 of 5,000 other records.

    leastmost
  • Calories

    Higher than 71%

    Same value as 24 of 5,006 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 26 of 4,977 other records.

    leastmost

Questions

How many calories are in zatarain's shrimp alfredo savory shrimp and linguine pasta in a zesty, creamy cheese sauce, shrimp alfredo?
1 bowl (297 g): 490 calories; protein: 22 g, carbohydrates: 62 g, fat: 17 g.
How much protein is in zatarain's shrimp alfredo savory shrimp and linguine pasta in a zesty, creamy cheese sauce, shrimp alfredo?
7.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's shrimp alfredo savory shrimp and linguine pasta in a zesty, creamy cheese sauce, shrimp alfredo?
19.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy165 kcal
Protein7.4 g
Total lipid (fat)5.7 g
Carbohydrate, by difference20.9 g
Fiber, total dietary1 g
Total Sugars3 g
Calcium, Ca67 mg
Iron, Fe0.91 mg
Sodium, Na178 mg
Vitamin C, total ascorbic acid0.4 mg
Vitamin A, RAE45 µg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680520, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.