How many calories are in zatarain's seafood bake & crisp seafood breading mix, seafood?

1 1/2 Tbsp (12 g): 50 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 1.5 g.

How much protein is in zatarain's seafood bake & crisp seafood breading mix, seafood?

8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in zatarain's seafood bake & crisp seafood breading mix, seafood?

estimated 58.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Zatarain's seafood bake & crisp seafood breading mix, Seafood

USDA name: Seafood bake & crisp seafood breading mix, Seafood

Brandedby Zatarain's Inc.

50 calories in 1 1/2 Tbsp (12 g). Per 100 g, protein: 8.3 g, carbohydrates: 58.3 g, fat: 12.5 g.

Serving

= 12 g

Zatarain's seafood bake & crisp seafood breading mix, Seafood, 1 1/2 Tbsp (12 g)

50 calories

Protein: 1.0 g
Carbs: 7 g
Fat: 1.5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 1/2 Tbsp (12 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1.5 g8%

Cholesterol —

Sodium 360 mg16%

Total Carbohydrate 7 g3%

Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 360 mg

Ingredients

Panko bread crumbs (bleached wheat flour, Sugar, Salt, Yeast, Caramel color, Yellow corn flour, Extractives of paprika, Extractives of annatto), Enriched corn flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched yellow corn meal (corn meal, Iron, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Salt, Corn maltodextrin, Spices (including red pepper, Paprika), Garlic, Onion, Natural flavor, Lemon juice concentrate, And yeast extract.

Brand: Zatarain's
Made by: Zatarain's Inc.
Label serving: 1 1/2 Tbsp
Barcode (GTIN/UPC): 071429028593
Category: Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated: 2021-01-19

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 94%
Same value as 70 of 8,251 other records.
leastmost
Total fat
Higher than 93%
Same value as 22 of 8,155 other records.
leastmost
Protein
Higher than 88%
Same value as 26 of 8,176 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 0 of 8,150 other records.
leastmost
Sodium
Lower than 73%
Same value as 25 of 8,199 other records.
leastmost

Questions

How many calories are in zatarain's seafood bake & crisp seafood breading mix, seafood?: 1 1/2 Tbsp (12 g): 50 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 1.5 g.
How much protein is in zatarain's seafood bake & crisp seafood breading mix, seafood?: 8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's seafood bake & crisp seafood breading mix, seafood?: estimated 58.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 6 reported nutrients, per 100 g+

Energy	417 kcal
Protein	8.3 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	58.3 g
Sodium, Na	3,000 mg
Fatty acids, total saturated	12.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2034798, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.