Zatarain's pastalaya penne pasta with diced white meat chicken and sausage, Onions, Bell peppers and spices, Pastalaya

USDA name: Pastalaya penne pasta with diced white meat chicken and sausage, Onions, Bell peppers and spices, Pastalaya

Brandedby Zatarain's Inc.

350 calories in 1 bowl (297 g). Per 100 g, protein: 5.4 g, carbohydrates: 17.5 g, fat: 3 g.

Serving
1
= 297 g
350KCAL

Zatarain's pastalaya penne pasta with diced white meat chicken and sausage, Onions, Bell peppers and spices, Pastalaya, 1 bowl (297 g)

350 calories

Protein
16 g
Carbs
52 g
Fat
9 g
Fiber
3.9 g
Sugars
4 g

Nutrition Facts

Serving size1 bowl (297 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.8 mg7%
Sodium 1,060 mg46%
Total Carbohydrate 52 g19%
Dietary Fiber 3.9 g14%
Total Sugars 4 g
Protein 16 g
Calcium 38.6 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium46% 1,060 mg
  • Iron20% 3.6 mg
  • Calcium3% 38.6 mg

Ingredients

Cooked enriched macaroni product (water, Durum semolina wheat [enriched with niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid]), Water onions, Rotisserie seasoned chicken tenders (chicken tenders, Water, Rotisserie seasoning (salt, Sugar spices {including red pepper and paprika}, Soy protein isolate, Modified potato starch, Sodium phosphate, Corn starch, Carrageenan, Extractives of oregano, Soy lecithin, Extractives of paprika, Garlic, Natural flavor]), Smoked sausage (pork, Water, Corn syrup solids, Salt, Modified corn starch, Spices, Sodium phosphate, Maltodextrin (from corn), Paprika, Natural flavor [including smoke], Garlic, Sodium erythorbate, Sodium nitrite), Green bell peppers, Margarine (liquid and hydrogenated soybean oil, Water, Salt, Vegetable mono and diglycerides, Soy lecithin, Natural and artificial flavor, Bha & bht added to protect flavor, Vitamin a palmitate and vitamin d3 added), Modified corn starch, Paprika, Roasted pork-type flavor base (salt, Pork broth, Dextrose, Pork-type flavor [soy sauce (100% from soybean), Yeast extract, Partially hydrogenated soybean oil, Artificial flavors], Beef fat, Onion powder, Sugar, Corn starch, Caramel color, Natural flavor), Yeast extract, Granulated garlic, Green onions, Maltodextrin (from corn), Spices, Sea salt, Wheat gluten, Chili powder (chili pepper, Spices, Salt, Garlic powder), Potassium chloride, Disodium inosinate and disodium guanylate (flavor enhancers), Dextrose, Xanthan gum, Caramel color.

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
071429010987
Category
Frozen Dinners & Entrees
Label updated
2021-01-19

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 89%

    Same value as 86 of 4,977 other records.

    leastmost
  • Iron

    Higher than 75%

    Same value as 5 of 4,974 other records.

    leastmost
  • Total fat

    Lower than 72%

    Same value as 10 of 5,005 other records.

    leastmost
  • Sugars

    Lower than 69%

    Same value as 4 of 5,000 other records.

    leastmost
  • Protein

    Lower than 69%

    Same value as 9 of 4,995 other records.

    leastmost
  • Sodium

    Higher than 69%

    Same value as 25 of 5,004 other records.

    leastmost

Questions

How many calories are in zatarain's pastalaya penne pasta with diced white meat chicken and sausage, onions, bell peppers and spices, pastalaya?
1 bowl (297 g): 350 calories; protein: 16 g, carbohydrates: 52 g, fat: 9 g.
How much protein is in zatarain's pastalaya penne pasta with diced white meat chicken and sausage, onions, bell peppers and spices, pastalaya?
5.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's pastalaya penne pasta with diced white meat chicken and sausage, onions, bell peppers and spices, pastalaya?
16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy118 kcal
Protein5.4 g
Total lipid (fat)3 g
Carbohydrate, by difference17.5 g
Fiber, total dietary1.3 g
Total Sugars1.4 g
Calcium, Ca13 mg
Iron, Fe1.2 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU505 iu
Fatty acids, total saturated0.67 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2034860, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.