Zatarain's mexican rice with pinto beans long grain rice and pinto beans seasoned with a blend of onion, Garlic, And a hint of tomato rice dinner mix, Mexican rice with pinto beans

USDA name: Mexican rice with pinto beans long grain rice and pinto beans seasoned with a blend of onion, Garlic, And a hint of tomato rice dinner mix, Mexican rice with pinto beans

Brandedby Zatarain's Inc.

230 calories in 1/3 cup (65 g). Per 100 g, protein: 10.8 g, carbohydrates: 75.4 g, fat: 1.5 g.

Serving
1
= 65 g
230KCAL

Zatarain's mexican rice with pinto beans long grain rice and pinto beans seasoned with a blend of onion, Garlic, And a hint of tomato rice dinner mix, Mexican rice with pinto beans, 1/3 cup (65 g)

230 calories

Protein
7 g
Carbs
49 g
Fat
1 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1/3 cup (65 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 49 g18%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 7 g
Calcium 40.3 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron15% 2.7 mg
  • Calcium3% 40.3 mg

Ingredients

Enriched long grain parboiled rice (rice, Iron, Niacin, Thiamine mononitrate, Folic acid), Pinto beans, Onion, Salt, Garlic, Tomato, Spices (including annatto, Turmeric), Tapioca maltodextrin, Sugar, Yeast extract, Red & green bell pepper, Hydrolyzed soy protein, Brown sugar & natural flavor.

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
071429013094
Category
Flavored Rice Dishes
Label updated
2021-01-16

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 87%

    Same value as 2 of 370 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 5 of 741 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 4 of 738 other records.

    leastmost
  • Fiber

    Higher than 81%

    Same value as 0 of 739 other records.

    leastmost
  • Sugars

    Higher than 67%

    Same value as 9 of 736 other records.

    leastmost
  • Calcium

    Higher than 67%

    Same value as 13 of 735 other records.

    leastmost

Questions

How many calories are in zatarain's mexican rice with pinto beans long grain rice and pinto beans seasoned with a blend of onion, garlic, and a hint of tomato rice dinner mix, mexican rice with pinto beans?
1/3 cup (65 g): 230 calories; protein: 7 g, carbohydrates: 49 g, fat: 1 g.
How much protein is in zatarain's mexican rice with pinto beans long grain rice and pinto beans seasoned with a blend of onion, garlic, and a hint of tomato rice dinner mix, mexican rice with pinto beans?
10.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's mexican rice with pinto beans long grain rice and pinto beans seasoned with a blend of onion, garlic, and a hint of tomato rice dinner mix, mexican rice with pinto beans?
70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy354 kcal
Protein10.8 g
Total lipid (fat)1.5 g
Carbohydrate, by difference75.4 g
Fiber, total dietary4.6 g
Total Sugars3.1 g
Calcium, Ca62 mg
Iron, Fe4.2 mg
Sodium, Na923 mg
Vitamin C, total ascorbic acid18.5 mg
Vitamin A, IU462 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2040591, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.