Zatarain's dirty rice seasoned white rice with bell peppers, Herbs and spices big easy heat & serve rice, Dirty rice

USDA name: Dirty rice seasoned white rice with bell peppers, Herbs and spices big easy heat & serve rice, Dirty rice

Brandedby Zatarain's Inc.

239 calories in 1 cup (140 g). Per 100 g, protein: 3.6 g, carbohydrates: 32.9 g, fat: 2.5 g.

Serving
1
= 140 g
239KCAL

Zatarain's dirty rice seasoned white rice with bell peppers, Herbs and spices big easy heat & serve rice, Dirty rice, 1 cup (140 g)

239 calories

Protein
5 g
Carbs
46 g
Fat
3.5 g
Fiber
0.98 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories239
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 610 mg27%
Total Carbohydrate 46 g17%
Dietary Fiber 0.98 g3%
Total Sugars 0 g
Protein 5 g
Calcium 19.6 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.6 mg

Ingredients

Cooked enriched long grain rice (water, Rice, Iron, Niacin, Thiamine mononitrite, Folic acid), Green and red bell peppers, Soybean oil, Sea salt, Modified potato starch, Yeast extract, Onions, Spices (including paprika (for color), Chili pepper, Oregano, Bay leaves), Garlic, Pork stock, Caramel color, Natural flavors, Bacon fat, Salt

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
071429011809
Category
Entrees, Sides & Small Meals
Label updated
2021-01-19

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 84%

    Same value as 68 of 1,377 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 351 of 1,380 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 3 of 1,393 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 60 of 1,362 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 61 of 1,364 other records.

    leastmost

  • Vitamin C

    Higher than 64%

    Same value as 15 of 551 other records.

    leastmost

Questions

How many calories are in zatarain's dirty rice seasoned white rice with bell peppers, herbs and spices big easy heat & serve rice, dirty rice?
1 cup (140 g): 239 calories; protein: 5 g, carbohydrates: 46 g, fat: 3.5 g.
How much protein is in zatarain's dirty rice seasoned white rice with bell peppers, herbs and spices big easy heat & serve rice, dirty rice?
3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's dirty rice seasoned white rice with bell peppers, herbs and spices big easy heat & serve rice, dirty rice?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy171 kcal
Protein3.6 g
Total lipid (fat)2.5 g
Carbohydrate, by difference32.9 g
Fiber, total dietary0.7 g
Total Sugars0 g
Calcium, Ca14 mg
Iron, Fe1.3 mg
Sodium, Na436 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin A, IU286 iu
Fatty acids, total saturated0.36 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2034441, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.