Zatarain's cilantro lime flavored long grain rice with lime & spices, Cilantro lime

USDA name: Cilantro lime flavored long grain rice with lime & spices, Cilantro lime

Brandedby Zatarain's Inc.

200 calories in 1/3 cup dry mix (1 cup prepared) (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 0.89 g.

Among the other records in Flavored Rice Dishes, per 100 g: more iron than 93%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 56 g
200KCAL
Where the calories come from

Zatarain's cilantro lime flavored long grain rice with lime & spices, Cilantro lime, 1/3 cup dry mix (1 cup prepared) (56 g)

200 calories

  • Protein4 g8% of calories
  • Carbs44 g90% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0.5 g2% of calories

Nutrition Facts

Serving size1/3 cup dry mix (1 cup prepared) (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30.2 mg2%
Iron 2.8 mg16%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron16% 2.8 mg
  • Potassium2% 110 mg
  • Calcium2% 30.2 mg

Ingredients

Enriched long grain parboiled rice (rice, Iron, Niacin, Thiamine mononitrate, Folic acid), Salt, Spices (including cilantro, Turmeric), Yeast extract, Citric acid, Sugar, Lime juice concentrate, Onion, Brown sugar, Garlic, Extractives of cilantro, Lime oil & natural flavor.

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
1/3 cup dry mix (1 cup prepared)
Barcode (GTIN/UPC)
071429013063
Category
Flavored Rice Dishes
Label updated
2022-01-28

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 2 of 734 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 7 of 734 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 123 of 732 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 29 of 737 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 35 of 734 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 61 of 737 other records.

    leastmost

Questions

How many calories are in zatarain's cilantro lime flavored long grain rice with lime & spices, cilantro lime?
1/3 cup dry mix (1 cup prepared) (56 g): 200 calories; protein: 4 g, carbohydrates: 44 g, fat: 0.5 g.
How much protein is in zatarain's cilantro lime flavored long grain rice with lime & spices, cilantro lime?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's cilantro lime flavored long grain rice with lime & spices, cilantro lime?
76.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)0.89 g
Carbohydrate, by difference78.6 g
Fiber, total dietary1.8 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca54 mg
Iron, Fe5 mg
Potassium, K196 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2680501, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.