How many calories are in zatarain's buttermilk biscuit mix, buttermilk?

1/3 cup (35 g): 120 calories; protein: 3 g, carbohydrates: 26 g, fat: 0.5 g.

How much protein is in zatarain's buttermilk biscuit mix, buttermilk?

8.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in zatarain's buttermilk biscuit mix, buttermilk?

71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Zatarain's buttermilk biscuit mix, Buttermilk

USDA name: Buttermilk biscuit mix, Buttermilk

Brandedby Zatarain's Inc.

120 calories in 1/3 cup (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 74.3 g, fat: 1.4 g.

Serving

= 35 g

Zatarain's buttermilk biscuit mix, Buttermilk, 1/3 cup (35 g)

120 calories

Protein: 3 g
Carbs: 26 g
Fat: 0.5 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size1/3 cup (35 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 26 g9%

Dietary Fiber 1 g4%

Total Sugars 2 g

Includes Added Sugars 1 g2%

Protein 3 g

Calcium 30.1 mg2%

Iron 1.7 mg9%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Iron9% 1.7 mg
Calcium2% 30.1 mg

Little or none: Potassium.

Ingredients

Enriched wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Buttermilk powder, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Dextrose & salt.

Brand: Zatarain's
Made by: Zatarain's Inc.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 071429013162
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2022-02-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 96%
Same value as 2 of 3,311 other records.
leastmost
Iron
Higher than 91%
Same value as 4 of 3,248 other records.
leastmost
Sugars
Lower than 89%
Same value as 11 of 3,298 other records.
leastmost
Potassium
Lower than 87%
Same value as 218 of 1,665 other records.
leastmost
Calories
Lower than 86%
Same value as 22 of 3,322 other records.
leastmost
Total fat
Lower than 78%
Same value as 9 of 3,259 other records.
leastmost

Questions

How many calories are in zatarain's buttermilk biscuit mix, buttermilk?: 1/3 cup (35 g): 120 calories; protein: 3 g, carbohydrates: 26 g, fat: 0.5 g.
How much protein is in zatarain's buttermilk biscuit mix, buttermilk?: 8.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's buttermilk biscuit mix, buttermilk?: 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	343 kcal
Protein	8.6 g
Total lipid (fat)	1.4 g
Carbohydrate, by difference	74.3 g
Fiber, total dietary	2.9 g
Total Sugars	5.7 g
Sugars, added	2.9 g
Calcium, Ca	86 mg
Iron, Fe	4.9 mg
Potassium, K	0 mg
Sodium, Na	1,371 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2541051, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.